Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
E385 | Tips for Saying What Matters Before It's Too Late
The Art Of Coaching
15 minutes 13 seconds
3 months ago
E385 | Tips for Saying What Matters Before It's Too Late
Nothing will haunt you like the things you leave unsaid.
It’s a bold statement, and a chilling one—but unfortunately, most of us know exactly how true it is.
You owe it to them and to yourself to speak the truth about what they mean to you. No matter the regrettable things you’ve said or done to each other... the failures, the absences, the apologies never given, or the love you didn’t express—it needs to get out.
We’ve covered a wide range of topics since launching this podcast, but this one stands out as an evergreen.
It’s a conversation that will withstand the test of time and deeply resonate with YOU.
In this episode, Brett shoots straight from the heart and will explain:
Why we often don’t say what needs to be said—how assumptions, pride, and fear keep olive branches from growing
The danger of “safe” silence—and how it can quietly grow into full-blown regret
How to make sure you’re not leaving yourself out of the conversation by silencing your own positive affirmations
A practical strategy to turn that charged cluster of emotions and thoughts into something meaningful (SPOILER: Just say it messy!)
Setting clear expectations and staying grounded in case the message isn’t received the way you hoped
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The Art Of Coaching
Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
