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The Art of Being
Bamzi Banchiri and Joy Nyambura
12 episodes
5 days ago
The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.
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Spirituality
Religion & Spirituality
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All content for The Art of Being is the property of Bamzi Banchiri and Joy Nyambura and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.
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Spirituality
Religion & Spirituality
Episodes (12/12)
The Art of Being
EP 10 | Lessons We Have Learned From Relationships

In this episode Bamzi and Joy explore the lessons from relationships. They reflect on how people often enter relationships from a place of hurt seeking love, validation, or completion only to find themselves caught in cycles of self-abandonment or anxious-avoidant dynamics. They discuss how relationships, while sometimes challenging, can serve as powerful teachers, guiding us to return to ourselves, nurture self-love, and build a strong foundation within. 


If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.

If you're listening on Apple or Spotify, don’t forget to rate and review our podcast


Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ with Bamzi

The Art of Being on ⁠⁠Tiktok⁠⁠

The Art of Being on⁠⁠ ⁠Instagram⁠⁠

Follow Bamzi on ⁠⁠Instagram ⁠⁠

Follow Bamzi on ⁠⁠Tiktok⁠⁠

Follow Joy on ⁠⁠Instagram⁠⁠

Email us for any other inquiries ⁠tartofbeing@gmail.com⁠


The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously



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1 month ago
44 minutes 29 seconds

The Art of Being
Ep 9 | Solo with Bamzi: How To Free Yourself From From Suffering

In this short solo episode of The Art of Being, Bamzi reflects on one of the biggest lessons from her own journey: finding freedom by no longer resisting pain and discomfort. She shares how resistance once kept her trapped in cycles of suffering. Through her awakening, Bamzi discovered that pain and discomfort are part of being human and that they’re temporary. By allowing herself to feel rather than resist, she found a deeper sense of freedom and peace.


If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.

If you're listening on Apple or Spotify, don’t forget to rate and review our podcast


Apply for ⁠⁠1:1 coaching⁠⁠ with Bamzi

The Art of Being on ⁠Tiktok⁠

The Art of Being on⁠ ⁠Instagram⁠

Follow Bamzi on ⁠Instagram ⁠

Follow Bamzi on ⁠Tiktok⁠

Follow Joy on ⁠Instagram⁠

Email us for any other inquiries tartofbeing@gmail.com


The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously




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1 month ago
18 minutes 23 seconds

The Art of Being
EP 8 | The Catalysts That Led To Our Spiritual Awakening & Where We Are Now

This week, Bamzi and Joy open up about the catalysts that sparked their spiritual awakenings. They share the pain and challenges of moving through the dark night of the soul, the books and practices that guided them, and the deep realization that what they had been searching for externally was, all along, a search for themselves. Through their stories, they reflect on how dissatisfaction can be the doorway to awakening, and how that journey has shaped where they are today.

If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.

If you're listening on Apple or Spotify, don’t forget to rate and review our podcast


Apply for ⁠1:1 coaching⁠ with Bamzi

The Art of Being on ⁠Tiktok⁠

The Art of Being on⁠ ⁠Instagram⁠

Follow Bamzi on ⁠Instagram ⁠

Follow Bamzi on ⁠Tiktok⁠

Follow Joy on ⁠Instagram⁠

Email us for any other inquiries tartofbeing@gmail.com



The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously

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2 months ago
1 hour 11 minutes 26 seconds

The Art of Being
Ep 7 | Taffiny Kablay : Trusting Your Intuition & Protecting Your Energy

In this conversation, Bamzi sits down with Taffiny, a spiritualist, seer and artist to explore her awakening journey and the rediscovery of her gifts. Tafani shares how, even as a child, she knew she was deeply intuitive, but because of trauma and life experiences, she ignored those gifts for many years. Over time, she found her way back reconnecting with her intuition and learning to use it as a guide for her own healing and now in service of others through readings and teachings.

Bamzi and Taffiny dive into the heart of intuition: what it really is, how it shows up in daily life, and how to recognize the difference between being led by your inner knowing versus the voice of ego. They also explore the importance of protecting and grounding your energy, especially for empaths and light workers who often give so much of themselves. Taffiny explains why energy protection is essential, how “energy leaks” can happen, and the practices that help maintain balance and wholeness.

This episode is an invitation to reflect on your own inner guidance and the ways you care for your energy in a world that can easily pull you from you center.


If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.

If you're listening on Apple or Spotify, don’t forget to rate and review our podcast

Find Taffiny on Instagram 

Find Taffiny on TikTok 


The Art of Being on ⁠Tiktok⁠

The Art of Being on⁠ ⁠Instagram⁠

Follow Bamzi on ⁠Instagram ⁠

Follow Bamzi on ⁠Tiktok⁠

Follow Joy on ⁠Instagram⁠

Email us for any other inquiries tartofbeing@gmail.com


The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously



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2 months ago
1 hour 31 minutes 3 seconds

The Art of Being
Ep 6 | How we Practice Healing, Forgiveness & Radical Acceptance

This week, Bamzi and Joy dive into the healing journey and explore how they practice inner child work and integrate all parts of themselves, including their teenage and young adult selves, so that nothing within remains frozen in time. They reflect on how healing often involves returning to these younger versions with compassion, showing them what’s possible now, and allowing them to feel seen. The conversation also touches on the role of forgiveness both of others and of self as a way to release old stories and reclaim personal power. They discuss how practicing radical acceptance allows us to sit in the seat of the observer, feel without resistance, and find agency in how we choose to respond. This episode is an invitation to meet yourself with love at every stage of your becoming.


If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.

If you're listening on Apple or Spotify, don’t forget to rate and review our podcast.


Apply for ⁠1:1 coaching⁠ with Bamzi


The Art of Being on ⁠Tiktok⁠

The Art of Being on⁠ ⁠Instagram⁠

Follow Bamzi on ⁠Instagram ⁠

Follow Bamzi on ⁠Tiktok⁠

Follow Joy on ⁠Instagram⁠

Email us for any other inquiries tartofbeing@gmail.com


The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously


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3 months ago
1 hour 8 minutes 14 seconds

The Art of Being
Bonus episode | How We Navigated the Dark Night of the Soul

In this short episode Bamzi and Joy share personal reflections on moving through the Dark Night of the Soul - a period of deep spiritual unraveling that many experience, but few talk about openly.

They speak about what it felt like to lose parts of their identity, to sit with pain that couldn’t be fixed or rushed, and to surrender to a process that felt disorienting and lonely.

If you are going through the Dark Night of the Soul remember that what feels like an ending may be the beginning of a more authentic self.


Apply for 1:1 coaching with Bamzi


The Art of Being on Tiktok

The Art of Being on ⁠Instagram

Follow Bamzi on Instagram

Follow Bamzi on Tiktok

Follow Joy on Instagram

Email us for any other inquiries tartofbeing@gmail.com


The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously



Show more...
3 months ago
17 minutes 21 seconds

The Art of Being
Ep 5 | Working Through the Harsh Internal Dialogue- Self Criticism, Judgement and Shame

In this episode, Bamzi and Joy explore the inner voice that so many of us wrestle with, the one that judges, criticizes, and shames. Whether it shows up as perfectionism, self-doubt, or quiet self-blame, they reflect on how this inner dialogue can shape the way we move through life and how challenging it can be to offer ourselves grace in those moments.

They share honest stories and insights on what it looks like to intentionally practice self-kindness, to catch those harsh thoughts as they arise and choose gentleness instead. Together, they explore the idea that even the critical parts of us are trying to protect or achieve something, and that when we sit with them and ask what they need, the noise often softens.


If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.

If you're listening on Apple or Spotify, don’t forget to rate and review our podcast.


Apply for ⁠1:1 coaching⁠ with Bamzi


The Art of Being on ⁠Tiktok⁠

The Art of Being on⁠ ⁠Instagram⁠

Follow Bamzi on ⁠Instagram ⁠

Follow Bamzi on ⁠Tiktok⁠

Follow Joy on ⁠Instagram⁠

Email us for any other inquiries tartofbeing@gmail.com


The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously

Show more...
4 months ago
45 minutes 54 seconds

The Art of Being
Ep 4 | How We Work Through Feeling Behind in Life

In this episode, Bamzi and Joy explore the often heavy feeling of being “behind” in life. Through an honest conversation, they unpack why that feeling arises and how it’s often rooted in comparing ourselves to external milestones and other people’s paths.

They invite you to return to your own journey, to stop measuring progress based on societal conditioning, and instead honor the quiet, powerful inner growth that is always unfolding. This conversation is a gentle reminder that each person is on a unique, divinely-timed path filled with its own beauty, lessons, and magic. No one is behind. Everyone is exactly where they’re meant to be.


If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.

If you're listening on Apple or Spotify, don’t forget to rate and review our podcast.


Apply for ⁠⁠1:1 coaching⁠⁠ with Bamzi


The Art of Being on ⁠⁠Tiktok⁠⁠

The Art of Being on⁠⁠ ⁠Instagram⁠⁠

Follow Bamzi on ⁠⁠Instagram ⁠⁠

Follow Bamzi on ⁠⁠Tiktok⁠⁠

Follow Joy on ⁠⁠Instagram⁠⁠

Email us for any other inquiries ⁠tartofbeing@gmail.com⁠


The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously

Show more...
4 months ago
45 minutes 51 seconds

The Art of Being
Ep 2 | Overcoming Fear and Self doubt

In this episode, Bamzi and Joy explore a feeling nearly everyone wrestles with at some point - doubt. Whether it's self-doubt, questioning a decision, or uncertainty about one’s purpose or spiritual path, doubt has a way of disrupting clarity and confidence. Together, they reflect on where doubt really comes from: is it an inner signal or something shaped by external voices and expectations? Through honest conversation, they offer insight into how they’re learning to navigate doubt with more awareness, compassion, and trust.


If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.

If you're listening on Apple or Spotify, don’t forget to rate and review our podcast.


Apply for ⁠⁠1:1 coaching⁠⁠ with Bamzi


The Art of Being on ⁠⁠Tiktok⁠⁠

The Art of Being on⁠⁠ ⁠Instagram⁠⁠

Follow Bamzi on ⁠⁠Instagram ⁠⁠

Follow Bamzi on ⁠⁠Tiktok⁠⁠

Follow Joy on ⁠⁠Instagram⁠⁠

Email us for any other inquiries ⁠tartofbeing@gmail.com⁠


The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously

Show more...
4 months ago
38 minutes 55 seconds

The Art of Being
Ep 1 | Lessons We Are Learning and Integrating

In this episode, Bamzi and Joy share the lessons they’re actively learning and integrating on their journey through wellness, spirituality, and awakening. From navigating burnout and reconnecting with their bodies, to experiencing deep spiritual shifts, they reflect on the non-linear, but deeply worthwhile path of healing. With honesty and heart, they explore themes like energy, boundaries, self-awareness, and coming home to oneself. Whether you're just beginning or far along your spiritual path, this episode is a reminder that growth is both messy and magical, and you’re never walking it alone.


If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.

If you're listening on Apple or Spotify, don’t forget to rate and review our podcast.


Apply for ⁠⁠1:1 coaching⁠⁠ with Bamzi


The Art of Being on ⁠⁠Tiktok⁠⁠

The Art of Being on⁠⁠ ⁠Instagram⁠⁠

Follow Bamzi on ⁠⁠Instagram ⁠⁠

Follow Bamzi on ⁠⁠Tiktok⁠⁠

Follow Joy on ⁠⁠Instagram⁠⁠

Email us for any other inquiries ⁠tartofbeing@gmail.com⁠


The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously

Show more...
4 months ago
1 hour 4 minutes 4 seconds

The Art of Being
Ep 3 | Embodying an Abundance Mindset

In this episode, Bamzi and Joy explore the deeper meaning of abundance - beyond money, beyond material gain. They reflect on the mindset shifts and lived experiences that have shaped their personal journeys with abundance, and how being in flow can open unexpected doors to joy, clarity, and peace.

Through stories of gratitude, intuitive alignment, and inner expansion, they offer a new perspective on what it means to live abundantly in relationships, creativity, purpose, and self-worth, and invite you to redefine “having it all” as a state of wholeness, not accumulation


If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.

If you're listening on Apple or Spotify, don’t forget to rate and review our podcast.


Apply for ⁠⁠1:1 coaching⁠⁠ with Bamzi


The Art of Being on ⁠⁠Tiktok⁠⁠

The Art of Being on⁠⁠ ⁠Instagram⁠⁠

Follow Bamzi on ⁠⁠Instagram ⁠⁠

Follow Bamzi on ⁠⁠Tiktok⁠⁠

Follow Joy on ⁠⁠Instagram⁠⁠

Email us for any other inquiries ⁠tartofbeing@gmail.com⁠


The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously

Show more...
4 months ago
1 hour 13 minutes 7 seconds

The Art of Being
Intro | Welcome to the Art of Being Podcast

Welcome to the Art of being hosted by Bamzi & Joy. This is a space for presence, for truth, for healing, and for becoming. If you’re someone walking your own path of inner growth, self-remembrance, and soulful living—you belong here


Follow the Art of Being on Youtube

Follow the Art of Being on Instagram

Follow the Art of Being on TikTok

Follow Bamzi on Tiktok & Instagram

Follow Joy on Instagram



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5 months ago
1 minute 5 seconds

The Art of Being
The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.