In episode seven of the Art of Approach podcast, we dive into the essence of using 'friend energy' when meeting new people. We discuss the significance of treating everyone like a friend to forge authentic and comfortable connections. Our conversation also touches on the importance of clear intentions and genuine desire in approaches, handling 'sh*t tests' with confidence, and the need to recover from negative experiences while maintaining a balanced mindset. We delve into finding equilibrium in interactions, focusing on the journey rather than the outcome in dating, and the role of texting in early stages of relationships. Sharing our own coaching and dating experiences, we highlight the challenges of missed opportunities and overcoming the fear of judgment. We emphasize the importance of confronting self-doubt, accepting the uncertainties of dating, and the idea that there's never a 'perfect time' to approach someone, encouraging our listeners to seize opportunities as they arise.

Chapters

00:00 Introduction and Overview 03:22 The Power of Cultivating a Friend Energy 08:10 Approaching with Friend Energy 14:12 Approaching with a Clear Purpose 18:23 Approaching in Different Situations 25:36 Building Confidence through Positive Approaches 28:37 Handling Shit Tests and Maintaining Authenticity 33:08 Bouncing Back from Negative Interactions 34:05 Finding Balance in Interactions 36:29 Texting in the Early Stages of Dating 44:05 Personal Coaching and Dating Experiences 49:14 Overcoming Fear of Judgment 57:18 Seizing Opportunities and Letting Go of Regrets 01:00:38 The Illusion of Perfect Timing