Episode 96: “Feet First: Reclaiming Your Foundation” with Nandini Lisa Apatini In this episode of The Art of Aging Mindfully, I sit down with Nandini Lisa Apatini to explore the profound connection between our feet, our body, and the way we move through life. Nandini shares her remarkable healing journey following a car accident at age 20, which broke her tibia and fibula and temporarily removed her ability to walk. Through the practice of yoga and mindful movement, she not only regained mobi...
All content for The Art of Aging Mindfully is the property of Jai Sugrim and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode 96: “Feet First: Reclaiming Your Foundation” with Nandini Lisa Apatini In this episode of The Art of Aging Mindfully, I sit down with Nandini Lisa Apatini to explore the profound connection between our feet, our body, and the way we move through life. Nandini shares her remarkable healing journey following a car accident at age 20, which broke her tibia and fibula and temporarily removed her ability to walk. Through the practice of yoga and mindful movement, she not only regained mobi...
I met Lauren Turner at the Berkshire Yoga Festival in the summer of 2024, where she did a fascinating presentation about "Yoga and The Brain." I loved her vibe and enlightening share on how the yoga practices shape our neural development and give us the ability to transform trauma from the past, in a positive way. About Lauren: Lauren Turner is the founder of Warrior Within Yoga Project, a trauma informed yoga instructor and business consultant known for her down-to-earth teaching style and...
The Art of Aging Mindfully
Episode 96: “Feet First: Reclaiming Your Foundation” with Nandini Lisa Apatini In this episode of The Art of Aging Mindfully, I sit down with Nandini Lisa Apatini to explore the profound connection between our feet, our body, and the way we move through life. Nandini shares her remarkable healing journey following a car accident at age 20, which broke her tibia and fibula and temporarily removed her ability to walk. Through the practice of yoga and mindful movement, she not only regained mobi...
