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The ARMC
Kylie & Gina
24 episodes
22 hours ago
Send us a text Joy shouldn’t feel like another item on the to‑do list, yet anxiety often makes play feel wasteful, risky, or selfish. We get honest about how motherhood, comparison, and shifting relationships quietly drain our delight—and we map a practical way back with small, doable steps that don’t require a new hobby, a big budget, or anyone’s approval. We share candid stories about losing—and then relearning—fun: the guilt that creeps in at brunch, the pressure to engineer perfect vacat...
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Send us a text Joy shouldn’t feel like another item on the to‑do list, yet anxiety often makes play feel wasteful, risky, or selfish. We get honest about how motherhood, comparison, and shifting relationships quietly drain our delight—and we map a practical way back with small, doable steps that don’t require a new hobby, a big budget, or anyone’s approval. We share candid stories about losing—and then relearning—fun: the guilt that creeps in at brunch, the pressure to engineer perfect vacat...
Show more...
Personal Journals
Kids & Family,
Business,
Society & Culture,
Careers,
Parenting
Episodes (20/24)
The ARMC
Finding Joy Again As Anxious Moms
Send us a text Joy shouldn’t feel like another item on the to‑do list, yet anxiety often makes play feel wasteful, risky, or selfish. We get honest about how motherhood, comparison, and shifting relationships quietly drain our delight—and we map a practical way back with small, doable steps that don’t require a new hobby, a big budget, or anyone’s approval. We share candid stories about losing—and then relearning—fun: the guilt that creeps in at brunch, the pressure to engineer perfect vacat...
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1 day ago
36 minutes

The ARMC
What If Peace Lives In Flexibility and Not Control
Send us a text What if the control that feels so safe is the very thing spiking your anxiety? We get candid about the tug-of-war between wanting everything “just so” and wanting a life that feels calmer, lighter, and actually doable. From dishwasher debates and grocery-line choreography to real safety concerns like fire risks and carbon monoxide, we trace how control shows up in tiny rituals and big decisions—and how to loosen your grip without letting everything fall apart. We unpack why an...
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1 week ago
40 minutes

The ARMC
Sunday Night Confessions: The F**k ‘em Theory
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1 week ago
31 minutes

The ARMC
Your Body Is A Home, Not A Report Card
Send us a text We unpack the anxious, complicated relationship with our bodies after kids and trade the bounce-back myth for grounded confidence, community, and simple daily habits. From food noise and GLP-1 to closet resets and unfollowing triggers, we share practical ways to protect peace. • reframing body image as identity, not just looks • food anxiety, control, and the role of GLP-1 • hydration, hunger cues, and simple routines • universal comparison traps and lingering judgments • fit ...
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2 weeks ago
35 minutes

The ARMC
From Panic to Peace: A Mom’s Story of a Near-Fatal Heart Attack, Hospital Delirium, and Unshakeable Faith
Send us a text We tell the full story of my husband’s massive heart attack, the codes, the impella, and the long days of delirium, doubt, and stubborn hope. We push back on bad assumptions, hold tight to faith, and find help in family, humor, and clear boundaries. • first heart attack missed, late diagnosis • stents placed, sudden collapse at home, CPR • transfer to higher care, multiple codes, impella • cooling protocols, ICU alarms, hard conversations • advocating against rushed trach, poo...
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3 weeks ago
1 hour 4 minutes

The ARMC
Faith, Anxiety, and Finding Calm
Send us a text We explore how faith and spirituality can ease anxious minds while being honest about community pressures, judgment, and the search for belonging. Personal stories, practical practices, and gentle boundaries show a way to build a village that holds both belief and doubt. • faith and spirituality as anchors for anxiety • comfort and pressure inside faith communities • boundaries that protect energy and dignity • Catholic and Lutheran upbringings shaping belief • church search, ...
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4 weeks ago
34 minutes

The ARMC
In Laws, Boundaries, and Holiday Battles
Send us a text We open up about in-laws, hosting pressure, shifting traditions, and how to set boundaries that protect peace without burning bridges. From baby-era schedules to grandparent rules and “that doesn’t work for us,” we share scripts, stories, and a kinder way to hold holidays. • holiday hosting anxiety and perfection pressure • boundary scripts that are kind and firm • evolving traditions after loss and new babies • blending families without blame • personality-aware communication...
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1 month ago
36 minutes

The ARMC
Sunday Night Confessions: Raw, Real, and Ridiculous
Send us a text Sunday Night Confessions returns with anonymous mother confessions ranging from pretending the laundry machine is broken to avoid chores to the creative extremes of potty training. We share stories of guilt over discarding children's artwork, keeping unusual mementos like baby teeth and surgically removed tonsils, and maintaining aesthetically-pleasing Christmas trees despite children's handmade ornaments. • Anonymous mom confessed to telling her husband the washing machine wa...
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1 month ago
32 minutes

The ARMC
Your Mom Shaped You, Now You're Reshaping Motherhood
Send us a text The mother-daughter dynamic shapes how we parent and what we pass down to our own children. This episode explores breaking unhealthy cycles while maintaining loving connections, examining how our experiences influence our approach to raising daughters. • Understanding the mother-daughter relationship as both complex and beautiful • Breaking cycles doesn't mean breaking bonds—it's about awareness and intentional parenting • When raising daughters, you're not just parenting, you...
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1 month ago
38 minutes

The ARMC
Friendships: The Good, The Bad, The Ugly
Send us a text We explore the complicated reality of finding, keeping, and sometimes letting go of friendships that no longer serve us in motherhood. From discovering who your true supporters are during tough times to navigating the insecurities that often derail female relationships, we unpack why authentic connection matters more than large social circles. • Career transitions and personal struggles often reveal which friendships are genuine and which are situational • Social circles natur...
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1 month ago
41 minutes

The ARMC
Marriage, Anxiety, and Finding Connection When You're Both Exhausted
Send us a text Season two of the Anxiety-Ridden Moms Club delves into the messy realities of relationships in motherhood, examining how partnerships transform when anxiety, children, and life's stressors enter the picture. • Communication challenges when anxiety triggers shutdown or explosive reactions • The importance of self-reflection and walking to process relationship frustrations • How insecurities can fuel relationship conflicts and parenting challenges • Navigating blended family dyn...
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2 months ago
40 minutes

The ARMC
Sunday Night Confessions: When Perfect Falls Apart
Send us a text We trade perfection for honesty in our Sunday Night Confessions episode, creating a space where moms can share their messy, funny, and heartfelt parenting moments. Grab that snack you're hiding from the kids and settle in as we read anonymous confessions that will make you feel seen and less alone. • Group chat drama and toxic parent communication in children's sports • Breast milk stains on a Target outing that a partner didn't mention • Creative parenting lies like telling k...
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2 months ago
22 minutes

The ARMC
The Self-Care Revolution: From Anxiety to the Barely Balanced Mom Blueprint
Send us a text Motherhood can make you forget you even have needs, transforming you from a whole human into a snack-getting, appointment-making, emotion-regulating machine. We're kicking off Season 2 by exploring the relationship that influences every other relationship in your life—the one with yourself. • Kylie shares her GLP-1 journey and morning walks with her mom and aunt • The struggle to maintain a water intake goal and make sustainable lifestyle changes • Gina introduces her Balanced...
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2 months ago
31 minutes

The ARMC
Motherhood Journey: From Pregnancy to Empty Nest - Our First Season Journey
Send us a text We've officially completed our first season of The Anxiety-Ridden Moms Club podcast. Through laughter, tears, and technical mishaps, we've built a supportive village for anxious moms everywhere. • Reflected on our journey through season one, covering everything from pregnancy to adult children • Shared personal growth moments and what we've learned about ourselves during this podcast journey • Laughed about behind-the-scenes chaos including forgotten recordings and unexpected ...
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2 months ago
23 minutes

The ARMC
Parenting Beyond Adult Children: When Worry Gets an Upgrade
Send us a text Motherhood doesn't come with an expiration date, and neither does the worry that accompanies it when your children become adults. Parenting shifts from monitoring vegetable consumption to wondering if your grown children remembered to pay their taxes or if they're making sound financial decisions. • Establishing boundaries with adult children is crucial for maintaining healthy relationships • Teaching financial responsibility early helps prepare children for adult independence...
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2 months ago
36 minutes

The ARMC
Surviving Preteens & Teens: Eye Rolls, Attitude, and All the Food
Send us a text The wild ride of parenting preteens and teenagers turns once-sweet children into eye-rolling strangers overnight, creating anxiety for even the most prepared parents. We share hilarious and heartfelt stories from our own experiences raising teens and preteens while navigating the challenges that come with this developmental stage. • Dealing with the overnight personality changes from affectionate kids to independent teens • Managing the mysterious disappearance of groceries an...
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2 months ago
39 minutes

The ARMC
Back to School: Lunchables, Tears, and $60 Backpacks
Send us a text Kylie and Gina dive into the chaotic, emotional, and expensive reality of back-to-school season for parents navigating supply lists, new routines, and the inevitable mom guilt that comes with sending kids back to the classroom. • Back-to-school supply lists feel like scavenger hunts, often costing hundreds of dollars for multiple children • The hunt for specific items like purple two-pronged folders creates Hunger Games-like competition among parents • Some schools offer pre-p...
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3 months ago
38 minutes

The ARMC
The First Cry to the First Tantrum: Embracing the Chaos of Early Motherhood
Send us a text The infant and toddler stages of motherhood are both magical and utterly chaotic, filled with countless firsts and moments where you question everything including your own sanity. Kylie and Gina dive into the raw realities of early parenthood, from sleep deprivation and feeding struggles to the intense pressure to enjoy every moment while feeling completely overwhelmed. • The breastfeeding versus formula debate and the unnecessary guilt surrounding feeding choices • Sleep trai...
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3 months ago
40 minutes

The ARMC
Sunday Night Confessions: The Kickoff
Send us a text Sunday Night Confessions launches as our special monthly segment where we trade perfection for honesty, sharing the funny, messy, heartfelt truths about motherhood that make us all feel more human. We're creating a judgment-free zone where you can laugh, cringe, and whisper "same, girl" as we read your anonymous confessions and share a few of our own. • Confessing to hiding treats from kids and telling them certain foods are "too spicy" or would "make them sick" • Discussing t...
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3 months ago
29 minutes

The ARMC
The Target Parking Lot Spiral: Building your Village
Send us a text We unpack what building a village really looks like in today's world, where many moms feel isolated, overwhelmed, or too anxious to ask for help. From families living far apart to the challenges of finding trustworthy childcare, we dive into what modern support systems look like and why they're vital. • The modern "village" often doesn't match the nostalgic image of neighbors dropping by and extended family living close • Building a village means overcoming the fear of asking ...
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3 months ago
33 minutes

The ARMC
Send us a text Joy shouldn’t feel like another item on the to‑do list, yet anxiety often makes play feel wasteful, risky, or selfish. We get honest about how motherhood, comparison, and shifting relationships quietly drain our delight—and we map a practical way back with small, doable steps that don’t require a new hobby, a big budget, or anyone’s approval. We share candid stories about losing—and then relearning—fun: the guilt that creeps in at brunch, the pressure to engineer perfect vacat...