A Crash Course in Women’s Anatomy & Hormones

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The Arc Woman Podcast

Arc Woman

23 episodes

1 week ago

The Arc Woman Podcast is an exploration of woman kind. Here we discuss what it is to be a woman in the modern world while utilising ancient and modern modalities in tandem to create a bounty of health for the body, mind and spirit.

Health & Fitness

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Health & Fitness

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A Crash Course in Women’s Anatomy & Hormones

The Arc Woman Podcast

41 minutes 49 seconds

3 months ago

A Crash Course in Women’s Anatomy & Hormones

✨ In this podcast we dive into reproductive anatomy, physiology, hormones, and cycle syncing in a way that’s clear, practical, and empowering. You’ll learn how the HPO and HPA axes shape your health, why your cycle is your fifth vital sign, and how to live in sync with it all.

📖 If you’re ready to go further, my Arc of Fertility course is your complete guide to fertility awareness. With 18 lessons, 12 hours of teaching, and downloadable charts, it covers everything you need to confidently use FAM for birth control or conception. Use code ARCFAM for $50 off.

🔥 You can also step into the Red Tent Masterclass; a 2-hour immersion into anatomy, physiology, cycle syncing, pleasure, and more. It’s designed to deepen your knowledge and connect you with your body on every level. Use code MASTERCLASS for 10% off.

arcwoman.com.au