I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative life. You’ll laugh, you’ll cry, and you’ll for sure cringe at an inside look of the life of an anxious creative.
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I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative life. You’ll laugh, you’ll cry, and you’ll for sure cringe at an inside look of the life of an anxious creative.
How to Stop Overthinking and Start Taking Action (Even When You're Struggling)
The Anxious Creative
14 minutes 57 seconds
6 months ago
How to Stop Overthinking and Start Taking Action (Even When You're Struggling)
This episode’s coming at you raw—from my couch, on my phone, with puffy eyes and a heavy heart. No fancy mic. Just me being real. Life hit hard today, and honestly? I almost didn’t hit record. But I’m glad I did, because if you’ve been stuck in your head, overthinking everything and doubting yourself, I want you to know you’re not alone.
In this deeply personal episode, I walk you through three powerful takeaways from Lessons for Living by Phil Stutz (aka Jonah Hill’s therapist from the Netflix doc Stutz) that helped shift something in me today. We talk about how speed, density, and a 10-minute nightly review can pull you out of a spiral and get you moving—even if you’re struggling. Especially when you're struggling.
Whether you’re lying on your couch feeling paralyzed or stuck in perfectionism mode, this is your permission to show up messy and take the tiniest step forward. You ready?
The Anxious Creative
I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative life. You’ll laugh, you’ll cry, and you’ll for sure cringe at an inside look of the life of an anxious creative.
