I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative life. You’ll laugh, you’ll cry, and you’ll for sure cringe at an inside look of the life of an anxious creative.
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I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative life. You’ll laugh, you’ll cry, and you’ll for sure cringe at an inside look of the life of an anxious creative.
Boundaries Are My Love Language: A Mantra Meditation for Self-Trust, Self-Respect, and Self-Return
The Anxious Creative
16 minutes 3 seconds
5 months ago
Boundaries Are My Love Language: A Mantra Meditation for Self-Trust, Self-Respect, and Self-Return
This episode of The Anxious Creative isn’t your typical pep talk or productivity tip. It’s a sacred pause. A soft place to land when the world gets loud. In this guided mantra meditation, I’ll walk you through the exact affirmations I use to root into self-trust, reclaim my energy, and honor my boundaries.
These mantras are medicine. They’re not just affirming—they’re rewiring. They’re not just soothing—they’re strengthening. Whether you’re navigating burnout, people-pleasing, or simply trying to feel like you again, this is your invitation to come home to yourself.
Repeat with me daily for the next 21 days. Your nervous system—and your future self—will thank you.
The Anxious Creative
I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative life. You’ll laugh, you’ll cry, and you’ll for sure cringe at an inside look of the life of an anxious creative.
