In this episode Amy shares a few things that she's learned over the past few years and what's coming up next for her.
Links shared in the show include:
https://www.stepparentsuccessschool.com
https://www.imperfectadulting.com
In this episode I share some thoughts on midlife, aging and birthday parties.
I also offer a quick update on a new project I've been working on. https://www.imperfectadulting.com
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is wrapping up my accomplishments for 2024 and giving a little precap of what's coming up next in 2025.
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is meeting my mentors. Today I’m going to talk about Oprah...Yes, Oprah Winfrey.
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in stepfamilies or blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is fighting.
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is an episode of Real Talk with guest, Sindy Warren.
Here is what Sindy shared about herself before our chat.
Sindy Warren is a Stanford-educated lawyer and yogi turned life and business coach and the founder of Blue Tree Coaching. She's helped hundreds of clients find more purpose and meaning in their lives, personally and professionally. I’ve coached people of all ages to start and grow sustainable service-based businesses, to plan for what’s next in life and then bring it to fruition, and to navigate challenging life transitions with more ease and skill.
www.bluetreecoaching.net; @bluetreecoaching on ig; https://www.linkedin.com/in/sindywarren/
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is about how to make the decision to stay or leave a relationship.
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is meeting my mentors. Today I’m going to share with you about Bill Eddy.
Guests and resources featured in this episode include
https://bookshop.org/lists/books-for-parents-and-caregivers-7916b746-b2f4-43a6-b9c5-356509255541?
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is why people don't listen.
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is a Real Talk interview with guest, Kristina Smeriglio.
Here's what Kristina shared about herself before our chat.
Kristina Smeriglio is a stepmother to two beautiful girls. Her role is one she does not take lightly and cherishes very much, as inspired from her being a stepdaughter herself to a wonderful stepdad who has greatly impacted her life. She is also a writer and academic tutor with a background in psychology and neuro-linguistic programming, disciples that have served as a powerful foundation for her approach to parenting. She looks forward to continuing to merge her personal and professional experiences and become a wiser and more impactful stepparent with each passing day.
Social Media: @kristysmeriglio
Personal Website: https://kristysmeriglio.com/
Services: Kristy Smeriglio is a writer, editor, and academic tutor who loves to work with writers of all ages.
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is Domestic Workload.
Guests and resources featured in this episode include
https://bookshop.org/lists/books-for-parents-and-caregivers-7916b746-b2f4-43a6-b9c5-356509255541?
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is meeting my mentors. Today I’m going to share with you about Marsha Linehan.
Guests and resources featured in this episode include
https://bookshop.org/lists/books-for-parents-and-caregivers-7916b746-b2f4-43a6-b9c5-356509255541?
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book about her personal stepparent experience, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is about the business of transformational life coaching and business coaching.
There are three guests in this episode.
Naomi Rose --Naomi is a business strategy and marketing expert. Think of her as your ’digital GP'. Just like a GP looks after your health, she looks after the health of your business.
Naomi shows ambitious entrepreneurs how to grow and thrive, so they have more time and flexibility in their lives. Find out more about me here: www.naomicrose.co
Brenda Florida -- As a certified life coach, Brenda Florida is dedicated to helping people break free from the habits and thoughts that cause stress and limitation. Having coached hundreds of clients all over the world, Brenda has a proven track record for helping her clients identify and overcome the obstacles that hold them back, allowing them to achieve their goals and live life to the fullest. Find her at www.brendaflorida.com
Keli Lyn Jewel – Whatever the bullshit stories are that you've been carrying around with you about how you're not good enough, you're too much, or (the best) BOTH, Keli Lyn Jewel wants to help you dismantle them so that you can reclaim yourself and your life. She facilitates an accessible, supportive community teaching tools for cognitive self-coaching, emotional processing, and nervous system regulation called Project Reclamation. She also offers private 1:1 coaching for those who want a bit more of a personalized approach. Remember who the f*ck you are. Reclaim you for you. Find Keli Website is www.KeliLynJewel.com page for the PR community is www.KeliLynJewel.com/reclamation
If you want to get any of the full interviews from this episode visit this page and pop in your email. You'll get an auto reply with the links to each of these three full interviews. https://withered-rain-2655.ck.page/f788d5c3e5
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is your identity within your family.
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
Guests featured in this episode include Laura Ballet.
As a Global Author, Coach and Speaker for Life Transformational Empowerment and Human Awareness development, Laura’s skills, wisdom, and passionate support is evident in her creative work. The care, consideration, and genuine thoughtfulness of supporting individuals to live an empowered life is her passion.
We can offer the link for The Science of Empowerment - https://amzn.to/3qsx4GX
www.linkedin.com/in/laura-brennan-ballet-bb426751
https://www.instagram.com/thescienceofempowerment/
https://www.facebook.com/laura.brennan.56614/
https://www.youtube.com/channel/UCsBfQy8Sp78NZIZ9Q-OqrMg
https://thescienceofempowerment.com/
https://www.youtube.com/@theshiftandco
People may reach out via the website for Coaching. Mention Amy Says So Show for a special rate on Coaching!
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is STRESS.
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is meeting my mentors. Today I’m going to share with you about Aaron Beck. Beck is the inventor of Cognitive Behavioral Therapy.
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is Attachment.
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is Real Talk with my guest Kieran Walsh. He joins the show all the way from Ireland and I want to thank him for staying up late into the evening for our chat.
Here's what Kieran shared about himself before our chat.
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based on your personal and individual situation, needs, circumstances and comfort level.
The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T
The podcast topic in this episode is about things that can make you feel trapped in a situation ... in this case a family. I call this quicksand.
Guests and resources featured in this episode include
https://bookshop.org/lists/books-for-parents-and-caregivers-7916b746-b2f4-43a6-b9c5-356509255541?
If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com
The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host.
This next section might sound a little weird because it’s me talking about myself in the third-person but it’s better to say it than assume it.
Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind. She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based o