Sid McNairy is a Quantum Master Healer, spiritual teacher, author of The Warrior Within and The Secret Weapon: How to Peacefully Win at Life, and recipient of the 2024 World Peace Award. He’s also the visionary behind Inner Stand, a framework for conscious leadership and cultural renewal that’s rooted in indigenous wisdom, meditation, and energetic coherence.
In this conversation, Sid and I explore the path from performance to peace—how we shift away from external validation and into true inner alignment. We talk about his journey from being a Division I football coach and yoga teacher at the White House, to becoming a global ambassador of peace, weaving together meditation, sacred plant medicine, music, and healing practices.
Some of the big themes we cover:
Redefining success as inner peace rather than external achievements
Sid’s early near-death experience and how it shaped his spiritual path
The role of meditation in cultivating presence, resilience, and humility
Plant medicine, vision quests, and the lessons they revealed
His personal experiences with blindness and physical challenges as spiritual teachers
The difference between understanding, inner-standing, and over-standing
The practices Sid teaches for cultivating peace every day (his CREATE framework)
Music, storytelling, and creativity as tools for healing and connection
What it really means to be a “warrior for peace”
This is a deep and moving conversation about peace, healing, and remembering who we truly are.
Find Sid here:
Website: https://sidmcnairy.com
Instagram: https://instagram.com/sidmcnairy
Books: The Warrior Within, The Secret Weapon: How to Peacefully Win at Life, The Search for the Perfect Wave
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Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
We’re back with incredible SMART-Certified Biological Dentist Dr. Toni Engram part two! This one goes even deeper into the mouth-body connection. Dr. Toni is a SMART-certified biological dentistry expert, integrative health coach, and founder of Flourish Dental Boutique.
In this episode, Dr. Toni and I talk about how oral and dental health connect to hormones, the nervous system, and even sleep. She explains how small changes in dental hygiene can ripple out into every aspect of our lives—from our energy levels to our aging process.You’ll also hear practical insights on tooth decay, tooth enamel care, and root canal alternatives, making this a must-listen for anyone curious about alternative dentistry.
We also get into the emotional and spiritual side of dentistry: how trauma can live in the body and even show up in the mouth, why self-worth often affects oral health, and how caring for our teeth can become a radical act of self-love.
Plus, Dr. Toni shares her personal story—how she rebuilt her life and career after loss, and why dentistry is her calling. This conversation will leave you inspired to see oral care as a doorway to vitality, resilience, and wholeness.
Topics include:
The connection between dental health, hormones, and sleep
The truth about root canal alternatives and silver fillings
Hydroxyapatite, ozone therapy, and remineralizing teeth
How tea tree oil mouth rinse supports natural gum health
The role of alternative and biological dentistry in overall wellness
Tune in to discover how small changes in your dental health can transform your whole body.
If you enjoyed this conversation, rate and review The Amy Edwards Show—it helps more people find us!
Timestamps
00:00:00 Intro
00:02:36 Should dental care be an add-on to medical insurance?
00:05:24 Brian Johnson dental routine
00:09:29 What’s a root canal?
00:13:57 Root canal connection to health issues
00:17:02 Alternatives to root canal
00:18:21 What causes tooth root inflammation?
00:20:00 Silver fillings and mercury exposure
00:24:15 Composition of tooth fillings today
00:26:55 Dental sealants - good or bad?
00:33:49 Perimenopause and oral health
00:39:50 Healthy teeth diet
00:44:14 Chewing benefits
00:45:37 Ozone therapy
00:54:47 Hydroxyapatite nanoparticles
00:57:30 Remineralizing teeth
00:59:37 Cosmetic dentistry - dental gems
01:02:29 Final thoughts and outro
Mentions and Resources
Dr. Toni Engram: www.flourish.dental
Instagram: https://instagram.com/dr.toniengram
Please remember to rate, review, and follow the show – and share with a friend!
Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:
https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215
https://www.youtube.com/@AnythingButMid
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Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Dr. Toni Engram is a SMART-certified Biological Dentist, Integrative Health Coach, and founder of Flourish Dental Boutique in Dallas, Texas—a practice that merges modern dentistry with holistic wellness and preventive care. After healing her own Crohn’s disease, Dr. Toni became passionate about helping others understand the powerful connection between oral health, the gut, and the entire body.
In this first of a two-part conversation, we dive into the world of biological dentistry—what it really means, how it differs from conventional dental care, and why your mouth is one of the most important indicators of your overall health. Dr. Toni shares her journey from chronic illness to healing, how toxins in traditional dentistry can affect the immune system, and why she believes prevention is the future of medicine.
If you’ve ever struggled with fatigue, inflammation, or mysterious health issues that no one seems to solve, this conversation might completely change how you think about your teeth—and your body.
What biological dentistry actually is (and why it matters)
How Dr. Toni healed Crohn’s disease naturally
The mouth-body connection and its role in gut and immune health
The problem with fluoride and mercury fillings
Airway health, tongue ties, and mouth taping for better sleep
Ozone water, xylitol, and her favorite holistic oral-care swaps
How emotions and inflammation show up in the mouth
Why the best dentistry is often less dentistry
More:
Website: https://flourish.dental
Instagram: https://instagram.com/dr.toniengram
193-How to Heal Your Gut with Risa Groux, Functional Nutritionist, Author of FoodFrame: https://youtu.be/00wa2-_qyCc
The International Academy of Oral Medicine and Toxicology https://iaomt.org/
Please remember to rate, review, and follow the show – and share with a friend!
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All links: amyedwards.info
Instagram: @realamyedwards
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Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
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Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
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Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Emma Zeck, is a poet, singer, songwriter, and performing artist, and the creator of Renaissance Mystery School. She channels what she calls the forbidden feminine and invites us to reclaim our power through creativity, ritual, and raw truth.
Emma and I dive into her story of breaking away from a strict Christian upbringing, losing her family, and finding her voice as a fierce creative force. We talk about what it means to descend into the underworld of the feminine, why facing darkness and death matters, and how writing, art, and embodiment can become medicine for spiritual awakening.
She shares her thoughts on the ways society suppresses instinct and mystery, the trap of purity culture even in wellness, what it really takes to live unapologetically in your fire, and to reclaim your voice as a woman in the process. Emma even reads one of her powerful poems live—and wow, it will blow you away.
This is a fiery, real conversation that asks you to question, to descend, and to allow yourself to hunger for more. Ready to learn how to reclaim your feminine power?
Timestamps:
00:00:00 Intro
00:04:44 Mythic feminine artist in the making
00:10:10 How safety suppresses the feminine
00:12:29 Medication as a way of numbing
00:15:06 Social media impact on the feminine and the female body
00:18:33 Emma Zeck’s personal experience + the Joan of Arc story
00:24:21 Making people uncomfortable - does it make you a bad girl?
00:26:35 Hope for the future
00:30:42 Why creative outlets are useful - art as healing
00:33:21 Connecting with your ancestry
00:38:55 Where Emma finds inspiration
00:41:32 The red string
00:48:46 Getting in touch with your real self - what to do
00:56:07 Finding your own medicine
01:00:28 Facing death
01:04:03 Kinky Nova Superstar
01:09:11 Final thoughts and outro
Mentions and Resources
Emma Zeck: https://emmazeck.com
Substack (The Red String): https://emmazeck.substack.com
Book: Everything is Beautiful and I Want to Die
Renaissance Mystery School: https://renaissancemysteryschool.com
The Wild https://en.wikipedia.org/wiki/Wild_(2014_film)
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Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
This episode was recorded at Lake Austin Spa Resort with a live audience for their "Wise Women" Month.
Grace Young is a three-time James Beard Award–winning cookbook author, culinary historian, and community advocate with numerous accolades and awards. Known for her cookbooks Wisdom of the Chinese Kitchen and Stir-Frying to the Sky’s Edge, Grace spent decades preserving Chinese culinary traditions. But in 2020, everything changed.
When the pandemic hit, Grace walked through Manhattan’s Chinatown and found a community in crisis. Shops were empty, restaurants were closing, and lives were being upended by fear and misinformation. Without any activist background, Grace stepped forward—using her voice and storytelling skills to raise awareness and rally support.
That spontaneous act of courage evolved into a nationwide movement to save America’s Chinatowns, earning her the Julia Child Award, the James Beard Foundation’s Humanitarian of the Year Award, and recognition as one of Forbes 50 Over 50.
In this conversation, recorded live at Lake Austin Spa Resort for Wise Women Month, Grace shares the profound lessons she’s learned about wisdom, community, and rediscovering purpose later in life. We talk about her activism journey, how she redefined her calling in her 60s, and why connection—and showing up for one another—is the truest form of wisdom.
In This Episode
Learn more:
https://www.instagram.com/stirfryguru/
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Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Susan Bratton is back, and she always brings the fire. Susan is known as the “Intimacy Expert to Millions,” and she’s devoted her life to helping people reclaim vitality and sexual satisfaction—especially in long-term relationships. She’s written over 40 books and programs, has been on every major outlet you can imagine, and she’s been married to her husband Tim for 34 years… with a sex life that’s better than ever.
We dive into what Susan calls the Five Principles of Lifelong Hot Monogamy—her proven practices for keeping desire alive and even amplifying it over time. Susan shares why marriage doesn’t have to mean the end of passion, and how honesty, growth, and play can keep sex hotter than ever as the years go on.
We talk about radical honesty in the bedroom, cultivating a growth mindset together, why scheduling intimacy is actually sexy, and how to balance trust and safety with novelty and variety. Susan also shares the truth about her own relationship, her favorite new sex toys (yes, we go there!), and her free Sex Life Bucket List tool that’s a game-changer for couples everywhere.
The principles of lifelong hot monogamy we talk about in this episode with Susan provide a roadmap for couples looking to maintain passion and intimacy in their relationships. By embracing a growth mindset, practicing radical honesty, nurturing each other, and continuously exploring new experiences, couples can create a vibrant and fulfilling sexual relationship that lasts a lifetime.
This one is fun, practical, and deeply liberating. If you want your sex life to keep getting hotter year after year, this conversation is full of tools and inspiration to get you there.
Timestamps:
00:00:00 Intro
00:01:51 Hot monogamy principles
00:07:00 Principles of a lasting marriage
00:08:50 Growth mindset in relationships
00:13:45 Complementary strengths in relationships
00:16:15 Relationship values and communication
00:20:59 Radical honesty in relationships
00:26:27 Expanded orgasm practice benefits
00:34:01 Couples' sex toy exploration
00:38:42 Fun with remote-controlled toys
00:41:45 G-spot stimulation techniques
00:47:06 Nurturing each other's healing journey
00:51:17 Team dynamics in relationships
00:54:04 Scheduling erotic play dates
00:59:12 Personal responsibility in intimacy
01:06:49 Stable core partnership dynamics
01:09:44 Relationship values and intimacy
01:16:37 Final thoughts and outro
Mentions and Resources
Susan Bratton: https://susanbratton.com
Sex Life Bucket List: https://sexlifebucketlist.com
Luxus Couples Toy: https://drivedesire.com
My Relationship Magic: https://myrelationshipmagic.com
Past Susan Bratton episodes on The Amy Edwards Show: https://www.youtube.com/watch?v=WhR9XBab3lo
_____________
Please remember to rate, review, and follow the show – and share with a friend!
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This one is straight from my heart. I’ve had a complicated, even fraught, relationship with hope. At one point in 2018, I remember sitting in my car and realizing I had none—I literally cried when someone asked me if I did. Fast forward to now: I’m 53, newly married, happier than ever, and I know that some of my best days are still ahead.
In this solo episode, I share my story of moving through darkness, divorce, and doubt into a life filled with love, light, and new beginnings. I talk about the shift I made in redefining hope—not as desperate wishing, but as a spark of light that can grow brighter and brighter if we nurture it.
You’ll hear about the turning points that helped me reclaim hope, how I’ve learned to release expectations, and the practical ways I cultivate it daily. I’m also sharing some honest confessions (like my brief vaping stint before the wedding 😅) because I never want to preach what I don’t practice.
If you’ve ever felt stuck, too old, too far gone, or like the best days have passed—you need this reminder. Hope is not about perfection. Hope is about possibility. And some of your best days are yet to come.
And most of all, remember: you absolutely can redefine hope for yourself at any age.
Mentions and shout-outs:
Please remember to rate, review, and follow the show – and share with a friend!
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All links: amyedwards.info
Instagram: @realamyedwards
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Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
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Work with Amy: Book a Call
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Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Keala Kanae is a speaker, author, and the Founder & CEO of Inspirean and the creator of The Power Code™. Once broke and nearly homeless, Keala transformed his life by harnessing personal development and online entrepreneurship—going from a coffee shop barista to building a business that generated $40 million in revenue.
In this episode, we go beyond surface-level success to explore the deeper questions that guide lasting fulfillment. Keala shares the pivotal mindset shifts that helped him rise from desperation to purpose, what it really means to build wealth that feels abundant, and how to stop outsourcing our self-worth to achievement. We also talk about the illusions of success, rewriting your money story, the dark night of the soul, and finding the courage to pivot when your soul says it’s time—even after you’ve built everything.
Keala’s story is raw, real, and incredibly inspiring. Whether you’re looking to start something new or just need a reminder that reinvention is possible at any age—this conversation is here to light your fire.
Topics We Cover:
Keala’s powerful journey from rock bottom to entrepreneur
Redefining “wealth” beyond income and accolades
Why identity shifts are key to lasting transformation
What to do when success feels empty
Healing your relationship with money and self-worth
Listening to your soul when it’s time to evolve
Balancing ambition with presence and alignment
How to stop “achieving” your way to burnout
Getting back to peace and purpose
The new paradigm of wealth building (and why it’s spiritual)
Links & Resources:
Keala Kanae: https://www.kealakanae.com
Instagram: https://www.instagram.com/kealakanaebackup/
Tiktok: https://www.tiktok.com/@keala_kanae
Please remember to rate, review, and follow the show – and share with a friend!
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Work with Amy: Book a Call
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Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Puran and Susanna Bair are the Co-Founders of iamHeart.org, a nonprofit dedicated to helping people experience emotional, physical, and spiritual well-being through the transformative practice of Heart Rhythm Meditation (HRM). In this conversation, we explore the power of synchronizing your breath with your heartbeat—and how this simple yet profound practice can open the door to deep healing, clarity, emotional processing, and energetic alignment.We dive deeper into what heart meditation really is and how simple it can be to practice. From synchronizing your heartbeat with your breath to exploring patterns that activate the heart, Puran and Susanna guide listeners through practical ways to connect with their heart’s energy. They explain how this practice can empower healing, whether it’s releasing generational trauma, processing forgiveness, or cultivating peace. They highlight case studies, including its transformative effects for cancer patients.With backgrounds rooted in both mysticism and science, Puran and Susanna share how HRM can help regulate stress, magnetize your energy field, amplify intuition, and guide you toward your life’s true purpose. We discuss the four energetic dimensions of the heart, how to process grief, build spiritual courage, and why your heart may just be the most intelligent—and underutilized—organ you have.In this episode:❤️ How synchronizing your heartbeat and breath can transform emotional, physical, and spiritual well-being❤️ Practical ways to start heart rhythm meditation and activate your heart’s energy❤️ Healing generational trauma, processing forgiveness, and cultivating inner peace❤️ Meditating with partners and understanding different heart types and wounds❤️ Real-world impacts of HRM, including finding purpose, strengthening intuition, and even community transformationIf you’re looking for a grounded spiritual tool that empowers your healing, HRM might just be the missing link. This conversation will leave you breathing deeper, feeling more connected, and seeing your heart in a whole new way.⏱️ Timestamps:⏱️00:00:00 Intro00:06:28 Is heart meditation easy?00:09:25 Susanna’s story00:16:21 Healing generational trauma00:19:48 Puran’s story00:22:35 The 3 important things about the heart00:25:42 Finding purpose with a heart meditation00:35:56 Mind meditations vs heart meditations00:39:14 The origin of heart meditations00:42:44 Controlling the heart in certain situations00:51:19 Iamheart.org students00:55:07 How to start with heart mediations01:08:16 Meditations for couples01:11:02 How much to meditate + meditation effects01:18:38 Final thoughts and outroMentions + Links:• Website: https://www.iamheart.org• Instagram: @iheartmeditation• Books: Living from the Heart, Energize Your Heart in 4 Dimensions, Follow Your Heart• Breath & Heart App: https://www.iamheart.org/app• University of the Heart: https://www.iamheart.org/iamu_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: https://amyedwards.info/Instagram: @realamyedwards https://www.instagram.com/realamyedwards/Fight For Her: http://fightforher.net/TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=enYouTube: https://www.youtube.com/c/theamyedwardsshowPodcast: https://qrfy.com/p/Nmlw_uwNziFree Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hackWork with Amy: Book a Call https://amyedwards.as.me/15mincall ____________________Amy’s hair by https://www.thecollectiveatx.com
David Amerland is a speaker, behavior strategist, and author of Built to Last: How to Get Stronger, Healthier, and Happier at Any Stage of Life.
In this expansive and energizing conversation, we get into how to actually live a better life—no matter your age. David brings a unique perspective blending neuroscience, behavioral science, and Eastern wisdom to show us how simple, aligned actions lead to lasting strength and happiness. We talk about habit stacking, breaking the body/mind illusion, epigenetics, purpose, and how we can rewire our stress response to reclaim our power.
You’ll hear us dive into:
Why “midlife” can be the most powerful time to get stronger
The science behind joy and how to create more of it
What modern neuroscience tells us about aging and vitality
David’s take on the nervous system, trauma, and embodiment
How little choices each day shape who we become (and how to course correct)
Spirituality, identity, and why personal change is so hard—and so worth it
A grounded, data-backed reason to believe your best days are ahead
Whether you’re navigating a reinvention, burnout, or just craving a better way to live—this one is full of practical mindset shifts to help you rise.
Find David and his work:https://davidamerland.com
[Twitter] @DavidAmerland
[Medium] @davidamerland
[LinkedIn] @davidamerland
[YouTube] @DavidAmerland
[BlueSky] @davidamerland.com
[Instagram] @david_amerland
Book: Built to Last – Available everywhere books are sold https://www.amazon.com/Built-Last-Stronger-Healthier-Happier/dp/1844811832
https://davidamerland.com/fitness-resource
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TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Sky Rock Sedona:
https://www.skyrocksedona.com/
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
So many people have asked me lately: What did you do to get ready for your wedding? So here it all is - the long game to glow for a big event! At 52, to feel that good in my skin—strong, beautiful, clear—it took some intentional choices. But this wasn’t just about prepping for a wedding. It was about showing up for my LIFE.
In this solo episode, I’m sharing exactly what I did to prepare—physically, mentally, emotionally, spiritually—for one of the biggest moments of my life. I talk about the lifestyle changes I made (yep, I cut alcohol and sugar), the mindset shifts I had, and how this season became a chance to reflect on who I’m becoming.
I want to be a role model for what’s possible at any age. Because looking and feeling your best isn't about being 25 again—it’s about being the real you, fully turned on and lit up from the inside out. AT EVERY AGE! We are just getting better, all the time, so here’s what I did and what’s in the episode:
If you’ve got a big moment coming up, or even if you don’t—you deserve to feel good now. You don’t need a wedding to start treating yourself like you matter.
Let this be your permission slip to shine!✨
🔗Referenced links in this episode:
Risa Groux, Episode 193:
Terry Tateossian, Episode 216:
Julia Grace, our intimacy coach:
https://www.instagram.com/jeweliiaa/
My Spotify playlist:
https://open.spotify.com/playlist/705Lk4Y3U9R8E9xQsM43XE?si=zgR1LZbOTWWEuoLaRMBwng&pi=It_K2UF3SHalA
CO2 masks:
https://co2lift.com/products/co2lift-double-set-package
Skinceuticals Glycolic:
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Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
Sky Rock Sedona:
https://www.skyrocksedona.com/
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Julie Murphy is a CLU, ChFC, and CFP®—an independent CERTIFIED FINANCIAL PLANNER™, CEO of JMC Wealth Management, acclaimed author, and sought-after media expert. She’s dedicated to helping people heal emotionally so they can thrive both financially and personally.
Her latest book, The Four Spiritual Laws of Money, hit #1 on multiple Amazon bestseller lists, and she’s also the author of Awaken Your Wealth and The Emotion Behind Money. Julie has been featured on Oprah, CNBC, The Wall Street Journal, Lifetime, and more, and is a respected voice in financial empowerment and emotional healing.
After building a thriving career in traditional financial services, Julie made a bold pivot to focus on the deeper work—helping people understand and transform the emotional patterns that keep them stuck in scarcity. Her unique approach blends sound financial strategy with spiritual and energetic insight, especially for women, entrepreneurs, and families looking to build authentic wealth from the inside out.
In this practical and eye-opening episode, we talk about what your money habits are really telling you, how to identify emotional money blocks, and why it’s time to stop chasing money and start aligning with it instead.
If you’ve ever wondered why you’re doing “all the right things” and still feel stuck—Julie’s here to help you flip that script and finally step into true financial freedom.
🔍 Topics We Cover:
🔗 Connect with Julie Murphy:
Website: https://juliemurphy.com
Instagram: https://instagram.com/awakenwithjulie
LinkedIn: https://linkedin.com/in/juliemariemurphy
Book: The Four Spiritual Laws of Money – https://juliemurphy.com
Courses + Resources: https://juliemurphy.com/offerings
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Justin Wren is more than just a world-changer and former MMA fighter—he’s the man I’m marrying tomorrow!This episode is a deeply personal one, recorded just days before our wedding, as we reflect on the path we’ve taken to build a love rooted in truth, accountability, healing, and deep connection. It’s not a fairy tale—it’s real work, real growth, and real love.Together, we open up about the practices that help us stay aligned as a couple, including what it means to love someone in recovery, how we navigate challenges with honesty and grace, and the power of choosing each other—daily.Whether you're in a relationship, calling one in, or simply curious about what a truly conscious partnership can look like, this one is for you.We talk about:* What we’ve learned through relationship recovery and alignment* How we deal with discomfort, triggers, and staying present* Navigating hard truths in partnership* The role of Al-Anon and why we talk about it so openly* Creating a relationship where both people feel safe to grow* The difference between being right and being in love* Our approach to building a forever kind of loveWe have worked to get where we are. I hope it serves you, wherever you are on your own love journey.🖇️ Mentions + Links:Justin Wrenhttps://www.instagram.com/thebigpygmyhttps://fightfortheforgotten.org/https://justinwren.com/Fight For Her (our nonprofit initiative):https://fightforher.netAl-Anon (12-Step program for friends and family of addicts/alcoholics):https://al-anon.org/_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: https://amyedwards.info/Instagram: @realamyedwards https://www.instagram.com/realamyedwards/Fight For Her: http://fightforher.net/TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=enYouTube: https://www.youtube.com/c/theamyedwardsshowPodcast: https://qrfy.com/p/Nmlw_uwNziFree Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hackWork with Amy: Book a Call https://amyedwards.as.me/15mincall ____________________Amy’s hair by https://www.thecollectiveatx.com_____________________Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Ever feel like you’re stuck in the same patterns, unsure which way to go next? Wondering if there’s more to life than just pushing through? In this episode, we talk about finding direction in life, how to break old habits and why getting unstuck in life often begins with learning how to lead from within.
James Robbins is an International Keynote Leadership Speaker, founder, and author of The Call to Climb, a powerful book inviting you to lead your life with more intention, purpose, and inner clarity. He shares how tuning into your own “mountain”—that personal challenge or calling you're meant to face—can radically transform the way you live, lead, and serve others.
This episode is a must-listen if you've ever felt stuck, restless, or like something deeper is calling you to rise. James gives practical tools for identifying what that mountain is for you, how to listen to your inner voice, and why small, intentional steps matter so much more than you think. He also shares the story behind the book and how his own journey helped shape his message.
We cover:
📌 Why many of us ignore the call until a breakdown forces the climb
📌 How to figure out what your “personal mountain” is
📌 A new perspective on success and redefining it from the inside out
📌 What self-leadership really looks like in a chaotic world
📌 Steps to start moving forward today, without needing the full roadmap
If this episode on self-leadership and finding your direction in life spoke to you, don’t forget to like, subscribe, and drop a comment—I’d love to hear what resonated most.
Timestamps:
00:00:00 Intro
00:02:31 Balancing ambition with acceptance
00:06:16 What inspired the book The Call to Climb
00:10:08 Facing a turning point - what to do
00:14:15 How James helps his clients through transformation
00:16:38 Religious programming and how it holds you back
00:21:19 Where to start if you’re stuck
00:25:03 Self-leadership - what it is and why it matters
00:29:33 Discipline vs desire
00:36:12 How to break destructive patterns
00:39:12 The power of reframing
00:44:41 From learned helplessness to stacking wins
00:50:36 Tapping into your soul
01:00:42 Inside James’s book: The Call to Climb
01:04:23 Wrap-up questions
01:10:00 Outro
Mentioned in this episode:
The Call to Climb: https://iwillclimb.com/
Website: https://jamesrobbins.co/
Instagram: https://www.instagram.com/james.r.robbins/
Facebook: https://www.facebook.com/jamesrobbins97
TikTok: https://www.tiktok.com/@james.r.robbins
Podcast: https://www.youtube.com/@james.r.robbins/featured
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Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: https://amyedwards.info/
Instagram: @realamyedwards https://www.instagram.com/realamyedwards/
Fight For Her: http://fightforher.net/
TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=en
YouTube: https://www.youtube.com/c/theamyedwardsshow
Podcast: https://qrfy.com/p/Nmlw_uwNzi
Free Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hack
Work with Amy: Book a Call https://amyedwards.as.me/15mincall
____________________
Amy’s hair by https://www.thecollectiveatx.com
_____________________
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Dr. Fawad Mian is a double board-certified neurologist and the author of Getting Pain Free: Healing Chronic Pain Without Drugs or Surgery. After overcoming his own physical injuries—and rejecting surgery as his only option—Dr. Mian discovered the incredible power of regenerative medicine and made it his mission to help others heal without invasive procedures or painkillers.In this enlightening conversation, Dr. Mian explains how pain works, how to decode what your body is trying to tell you, and why the mainstream approach to chronic pain so often fails.
We get into:
✅ What regenerative medicine actually is (and what it’s not)
✅ The role of inflammation and how to reduce it naturally
✅ What not to do if you're dealing with chronic pain
✅ How mindset and belief affect physical healing
✅ Why treating symptoms misses the bigger picture
✅ His story of personal injury and how prolotherapy helped
Whether you're dealing with nagging pain or just want to feel your best as you age, Dr. Mian brings the clarity and science you need to shift toward real healing.
Timestamps:
00:00:00 Intro
00:03:00 The pain Dr. Mian struggled with
00:12:50 Prolotherapy - positive outcomes
00:15:45 Dr. Mian’s holistic approach
00:16:30 How steroids affect your body
00:18:44 Rest vs movement in recovery
00:20:25 The body’s ability to heal
00:21:53 What is prolotherapy?
00:22:48 Pain and the nervous system
00:26:04 The power of regenerative medicine - case studies
00:30:21 Supplements for pain
00:33:43 Dr. Mian’s non-negotiables for good health
00:36:52 Current trends in regenerative medicine
00:41:27 How to reach Dr. Mian
00:43:23 Amy’s pain story & outro
This episode is a testament to the fact that there are natural ways to reduce inflammation. So, if you're curious about how to heal chronic pain naturally and want more insights like this, give the episode a like and subscribe to the channel. Your support helps us bring more expert conversations right to your feed.
Mentioned in the episode:
Website: https://www.prolohealing.com
Book: Getting Pain FreeInstagram: https://www.instagram.com/prolohealing
Please remember to rate, review, and follow the show – and share with a friend!Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: https://amyedwards.info/
Instagram: @realamyedwards https://www.instagram.com/realamyedwards/
Fight For Her: http://fightforher.net/
TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=en
YouTube: https://www.youtube.com/c/theamyedwardsshow
Podcast: https://qrfy.com/p/Nmlw_uwNzi
Free Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hack
Work with Amy: Book a Call https://amyedwards.as.me/15mincall ____________________
Amy’s hair by https://www.thecollectiveatx.com_____________________
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Christina Deering is a wealth energetics mentor, business intuitive, podcast host, and transformational guide, helping entrepreneurs unlock abundance by aligning their energy, intuition, and actions. After healing from a decade-long eating disorder and enduring four miscarriages in under two years, Christina now teaches the energetics of wealth and how emotional healing unlocks expansion in both life and business.
She explains how energetic money blocks show up in business—even when you’re doing everything “right.” These hidden patterns often stem from grief, trauma, or misalignment, and they silently cap your growth until they’re addressed.
She also shares her go-to energetic reset routine, a quick daily practice that helps clear emotional clutter and reconnect you to clarity and flow.
This episode is a powerhouse if you’re ready to shift your relationship with money and your inner world.
We discuss:
☑️ How wealth is more than numbers—it's energetic
☑️ The invisible walls between you and more income
☑️ The link between grief and financial stagnation
☑️ Why ‘doing more’ often backfires when you're out of alignment
☑️ How entrepreneurs can shift from force to flow
☑️ Redefining success through intuition, worth, and embodiment
Christina blends business strategy with soul work—this is the wealth convo you didn’t know you needed.
Timestamps:
00:00:00 Intro
00:02:02 What is wealth energy?
00:04:56 How to align with abundance
00:10:35 The 7 figure shift
00:13:50 Akashic records reading to access dormant memories
00:16:16 Intuitive business vs forcing it
00:21:52 The abundance of NO
00:24:03 Lessons from Christina’s eating disorder
00:30:17 How to strengthen intuition
00:33:19 Tactics for creating a business with intuition
00:35:56 Reaching breakthroughs (Miley Cyrus clip)
00:39:36 Christine’s 5 minute energy reset
00:42:11 The biggest money non-negotiable
00:46:24 Christine’s energy inspiration
00:48:48 What is true abundance?
00:49:30 Wealth and energetics books and resources
00:51:42 Final thoughts & outro
Ready to experience a real shift and explore healing your relationship with money? Tap like, hit subscribe, and stick around for more episodes that dive deep into the inner work behind outer success.
Mentioned in this episode:
Website: https://christinadeering.com
7 Figure Shift: https://christinadeering.com/shift
Instagram: https://instagram.com/iamchristinadeering
Podcast: https://podcasts.apple.com/us/podcast/you-unlimited/id1725208486
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: https://amyedwards.info/
Instagram: @realamyedwards https://www.instagram.com/realamyedwards/
Fight For Her: http://fightforher.net/
TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=en
YouTube: https://www.youtube.com/c/theamyedwardsshow
Podcast: https://qrfy.com/p/Nmlw_uwNzi
Free Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hack
Work with Amy: Book a Call https://amyedwards.as.me/15mincall
____________________
Amy’s hair by https://www.thecollectiveatx.com
_____________________
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
How do I stop emotional eating? If that’s something you’ve asked yourself and you want to find out how to build better habits with food, then you’ll want to watch this episode with Emotional Eating Coach Holly Bertone.
She is a former FBI Chief of Staff for Counterintelligence who made a powerful pivot—from national security to helping people fight a different kind of sabotage: their own habits.
Now, Holly helps clients rewire their mindset using tactical frameworks inspired by her federal training. She combines the strategy of an agent with the compassion of a coach, empowering others to break out of destructive loops and finally feel in control of their lives.
In this episode, we explore how to apply investigative techniques, accountability systems, and “habit profiling” to reprogram your thoughts and behaviors.
We also cover:
👉 Why food is often the symptom, not the problem
👉 Emotional eating root causes - why emotional eating happens
👉 The link between safety and sabotage
👉 How to identify your personal 'enemy of progress'
👉Tactical tools to rewire thought patterns
👉 Why self-awareness is the first line of defense
Whether you want to learn how to stop using food as comfort, impulse habits, or simply want to run your life more like an elite agent, this conversation blends strategy with soul.
Timestamps:
00:00:00 Intro
00:03:37 Holly’s background and emotional eating story
00:11:50 Triggers for emotional eating patterns
00:17:01 Emotions and dopamine addiction
00:22:12 How Holly’s strategy came about
00:28:00 Brain function, dopamine and food cravings explained
00:31:50 FBI tactics and neuroplasticity
00:43:30 The good girl spiral: People-pleasing and shame
00:45:36 How to stop cravings
00:48:38 Holly’s tip to stop emotional eating
00:51:33 How to have a healthier relationship with food
00:57:52 Can food issues be inherited?
01:00:52 Final thoughts & outro
If you enjoyed this episode about emotional eating, impulsive eating or comfort eating - whatever you may call it - like the episode and share it with friends so we can reach more women who struggle with this too.
Follow Holly and Learn More:
Website: https://academy.pinkfortitude.com/about
Instagram: https://www.instagram.com/holly.bertone
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: https://amyedwards.info/
Instagram: @realamyedwards https://www.instagram.com/realamyedwards/
Fight For Her: http://fightforher.net/
TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=en
YouTube: https://www.youtube.com/c/theamyedwardsshow
Podcast: https://qrfy.com/p/Nmlw_uwNzi
Free Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Full Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hack
Work with Amy: Book a Call https://amyedwards.as.me/15mincall
____________________
Amy’s hair by https://www.thecollectiveatx.com
_____________________
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Kate Galli is a powerhouse vegan health coach, author, and host of The Healthification Podcast—with over 900 episodes to her name. For nearly two decades, she’s helped people create strong bodies and aligned lives rooted in their deepest values.
In this conversation, Kate shares the journey she took to learn how to overcome overwhelm through mindset work and conscious action. She opens up about the sudden loss of her mother. After the loss of a parent, Kate experienced a profound shift—moving from anger to compassion—and began using grief for personal growth.
We talk about how she turned that pain into purpose and how you can do the same. If you’ve been wondering how to turn loss into purpose or struggling to stay consistent with your health goals, this episode will meet you where you are.
In this episode:
☑️ Why love is easier (and more effective) than hate
☑️ How to channel grief - shifting from anger to aligned action
☑️ Vegan mindset and fitness
☑️ Her 8-step self-care framework that actually sticks
☑️ Tips for staying consistent as a vegan
☑️ How to live aligned with your values
☑️ Dismantling overwhelm and reclaiming personal power
Kate’s work is all about strength—not just in your body, but in how you show up for yourself and the world. If you’re ready to make empowered choices and ditch the frustration, this one’s for you.
This conversation is a reminder that you have the power to simplify your life with conscious choices, even in the face of challenge. And when you’re ready, you can learn how to turn loss into purpose—and let it fuel the life you truly want to live.
Mentioned in this episode:
Website: https://www.strongbodygreenplanet.com
Podcast: https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884
Instagram: https://instagram.com/strongbodygreenplanet
YouTube: https://www.youtube.com/@strongbodygreenplanet7509
Skool Community: https://www.skool.com/plant-positive/about_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Rebekka Wall is an adult sleep consultant on a mission to help tired people sleep better using realistic, sustainable, and science-backed strategies. Through her work, she demystifies sleep challenges and empowers people to create better habits—without the guilt, shame, or extreme hacks.In this practical and deeply relatable conversation, we get into the everyday struggles that mess with our rest, from revenge bedtime procrastination to unaligned chronotypes and the pressure of productivity culture. Rebekka also shares her own powerful health story—and how a major life disruption led her to prioritize healing and rest.We also talk about:How revenge bedtime procrastination is keeping us stuckUnderstanding chronotypes and when your body actually wants to sleepWhat a real bedtime routine looks like (and why it’s not about perfection)The role of cortisol, magnesium glycinate & melatonin in better sleepThe connection between sleep and emotional processingHer experience with Ramsay Hunt syndrome and the power of nervous system repairIf you’ve ever laid in bed wide awake, tired but wired, this one’s for you.Timestamps:00:00:00 Intro00:02:01 Sleep goals - the place to start00:05:39 How to achieve your sleep goals00:07:47 Revenge bedtime00:13:18 Understanding sleep cycles and patterns00:19:20 How many hours to sleep - the ideal number00:22:56 Insomnia - what it is and how to treat it00:33:14 Practical steps to improve sleep (sleep hygiene)00:39:49 Melatonin and sleep medication vs natural supplements as sleep aid00:43:27 Sleep and neurodivergence - what to know about ADHD, ADD & autism00:44:48 Setting boundaries around sleep for kids and teenagers00:48:10 Cortisol spikes and sleep + good habits that support sleep00:51:51 How to improve sleep (final thoughts)00:58:38 Amy’s bedtime routine + sleep tips and tricks01:04:13 OutroFollow Rebekka and learn more:Instagram: https://www.instagram.com/sleepwiseinseattleWebsite: https://sleepwiseconsulting.com/adult-sleep-help/_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: https://amyedwards.info/Instagram: @realamyedwards https://www.instagram.com/realamyedwards/Fight For Her: http://fightforher.net/TikTok: @themagicbabe https://www.tiktok.com/@themagicbabe?lang=enYouTube: https://www.youtube.com/c/theamyedwardsshowPodcast: https://qrfy.com/p/Nmlw_uwNziFree Course: The Ageless Mindset https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: The Youthfulness Hack https://best-you-life.teachable.com/p/the-youthfulness-hackWork with Amy: Book a Call https://amyedwards.as.me/15mincall Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall____________________Amy’s hair by https://www.thecollectiveatx.com_____________________Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Ashley Kelsch is a coach, writer, and the bold voice behind the Unf*cking Midlife podcast, column, and coaching platform. With a radically honest, humorous, and raw take on modern womanhood, Ashley opens up about everything from dating and divorce to parenting and sobriety, helping women redefine what midlife can actually look and feel like.
In this empowering and unfiltered conversation, Ashley and I talk about the power of telling the truth, the discomfort of personal growth, the realities of dating after 40, and how we can stop gaslighting ourselves out of our own emotions. Her story is a testament to second chances, realness, and the deep freedom that comes from choosing yourself.
We also get into:
Follow Ashley and learn more:
Unf*cking Midlife: https://www.ashleykelsch.com/
Substack: https://open.substack.com/pub/ashleykelsch
Instagram: https://www.instagram.com/ashleykelsch
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now!
https://best-you-life.teachable.com/p/the-youthfulness-hack