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Mark P. Ryall joins me to talk about how he wrote, edited, and published his first novel, Age-Decoded.
I talk to mindfulness educator Janet Melo-Thaiss about how to develop a mindfulness practice. We discuss the many benefits of mindfulness, the challenges to practicing, the difference between formal and informal practices, and more!
The Amateur
Mark P. Ryall joins me to talk about how he wrote, edited, and published his first novel, Age-Decoded.
