Greetings everyone! This is your host, Ralph Sanchez. Today I am finally delivering on a preview note from my last episode in which I promised to provide an overview on what it takes to become a cognitive super-ager and truly live younger, longer. Thus, I am very much looking forward to bringing you this review here today with regard to longevity and healthspan, and what more specifically underlies the capacity for anyone to attain a cognitive super-ager’s health and wellness lifespan (health...
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Greetings everyone! This is your host, Ralph Sanchez. Today I am finally delivering on a preview note from my last episode in which I promised to provide an overview on what it takes to become a cognitive super-ager and truly live younger, longer. Thus, I am very much looking forward to bringing you this review here today with regard to longevity and healthspan, and what more specifically underlies the capacity for anyone to attain a cognitive super-ager’s health and wellness lifespan (health...
The Vital Role of Diet-Derived Phytochemicals in the Protection Against Dementia and Alzheimer’s in Aging
The Alzheimer’s Solution Revolution Podcast
39 minutes
3 years ago
The Vital Role of Diet-Derived Phytochemicals in the Protection Against Dementia and Alzheimer’s in Aging
Summary In today’s episode (#14), I’ll be providing an in depth overview one of the most powerful factors that underlies healthy body and brain aging—DIET! Indeed, healthy foods provide key nutrients and phytochemicals work to optimize cognitive function, and protect against dementia and Alzheimer’s in aging. However, since dietary therapies and specific foods in those diets that are linked to healthy aging is such a huge field of research, I’ll be focusing on a particular diet that has becom...
The Alzheimer’s Solution Revolution Podcast
Greetings everyone! This is your host, Ralph Sanchez. Today I am finally delivering on a preview note from my last episode in which I promised to provide an overview on what it takes to become a cognitive super-ager and truly live younger, longer. Thus, I am very much looking forward to bringing you this review here today with regard to longevity and healthspan, and what more specifically underlies the capacity for anyone to attain a cognitive super-ager’s health and wellness lifespan (health...
