🎙️ The Alysphere Podcast — Season 2 - Episode 19

Title: The Healing Power of Understanding Your Body with Christine Cardoza

Guest: Christine Cardoza

Air Date: 08/27/2025

✨ Episode Summary

In this episode of the AlySphere podcast, Aly speaks with Christine Cardoza, an intuitive coach and energy alchemist, about the profound connection between our bodies and our emotional and mental states. Christine shares her journey from being a travel agent to becoming a healer, emphasizing the importance of understanding the body's language and the significance of symptoms as healing phases. They discuss core beliefs, the impact of environment on health, and the role of human design in understanding oneself. The conversation also touches on menopause, the importance of breathwork, and practical tools for self-discovery and healing.

Takeaways

• You are the authority and the healer in your own body.
• Symptoms often indicate a healing phase, not just a problem.
• Understanding core beliefs can change your health outcomes.
• The body responds to emotional and environmental triggers.
• Breathwork is essential for calming the nervous system.
• Human design can provide insights into health and healing.
• Community support is vital for emotional well-being.
• Observing rather than absorbing others' emotions can aid healing.
• Menopause symptoms can reflect unresolved issues from earlier years.
• Self-discovery is a continuous journey that enhances healing.

Did you get any new insights or takeaways from this episode? If so, I'd love to hear!

Leave a comment and tell me all about it!!!

👤 About Our Guest: Christine Cardoza

Christine Cardoza is a Natural Wellness Practitioner, Facilitator,  and Owner of Oasis of Healing Spa in Waterloo,  Canada 

Christine teaches you how to read body language so you know why you have symptoms like burnout, breathing issues, body pain, depression, or anxiety.

Christine teaches fun new communication & intimacy tools, so that you can breathe easier and express your authentic soul self better.

Intimacy = In-to-me-see 

Christine combines the psyche,  brain,  body connection (GNM/GHK), Soundbath frequency, Weighted Tuning Forks, Breathwork, Human Design, Numerology, Egyptian playing cards, True sky Sidereal Astrology, Bodywork, Tantra & Mineral Salts

When you shift from always needing to heal, towards self discovery, you begin to live each day with more curiosity, joy & delight

Connect with Christine here:

• ​⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oasisofhealingspa.com⁠
• ​Instagram: ⁠@oasisofhealingspa⁠

• LinkedIn: ⁠Christine Cardoza

🌟 Join The Alysphere Community

Let’s connect deeper:

• ​Instagram: ⁠⁠⁠⁠⁠⁠@thealysphere⁠⁠⁠⁠⁠⁠
• ​Website: ⁠⁠⁠⁠⁠⁠TheAlySphere.com⁠⁠⁠⁠⁠⁠
• ​⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠
• ​⁠⁠⁠⁠Substack⁠⁠⁠⁠ for musings on all the AlySphere Topics!

If you loved this conversation, make sure to:

✅ ⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠

✅ ⁠⁠⁠⁠⁠Leave a review⁠⁠⁠⁠⁠

✅ ⁠⁠⁠⁠⁠Share it with someone who needs to hear this⁠⁠⁠⁠⁠

🎧 Listen & Subscribe

Available on:

• ​⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠
• ​⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠

💬 Let’s Keep the Conversation Going

Tag us while you listen @thealysphere and let us know your biggest takeaway from this episode!

Use the hashtag #TheAlyspherePodcast so we can find and feature you.