🎙️ The Alysphere Podcast — Season 2 - Episode 4

Title: Navigating long term relationships, from the male perspective

Guest: Ryan Walla

Air Date: 07/08/2025

✨ Episode Summary

In this episode of The Alysphere, I ask a man about relationships, from the male perspective. We talk about how to navigate long term relationships, the subtleties of love languages, self worth and self value, and taking responsibility.

👤 About Our Guest: Ryan Walla

Married for nearly two decades, Ryan Walla has spent his life mastering the art of resilience and leadership—first in the weight room, now in the trenches of marriage, fatherhood, and faith.He began coaching in 2011 as a strength and conditioning coach, driven by an early obsession not just with physical strength, but with understanding why people do what they do. After years of refining his craft, he shifted from owning a successful gym to a deeper calling: mentoring high-performing men to rebuild what truly matters.In 2022, Ryan founded The Next Level Man—a movement helping married businessmen win at home, not just in business. His mission is clear: reignite marriages, reconnect men to their faith, and raise children with unwavering purpose.Ryan has helped hundreds of men around the world transform from silent providers into powerful, present leaders. He believes the true path to greatness starts by learning to love, accept, and forgive all parts of yourself—so you can rise as the man, husband, and father you were created to be.With a master’s degree from the School of Hard Knocks, Ryan is a shadow-light worker whose life is built on battle-tested wisdom, grounded strength, and unshakable vision.

Connect with Ryan here:

• ⁠⁠Website: thenextlevelman.com⁠
• Instagram: ⁠⁠@ryanjwalla⁠⁠

🌟 Join The Alysphere Community

Let’s connect deeper:

• Instagram: ⁠⁠⁠@thealysphere⁠⁠⁠
• Website: ⁠⁠⁠TheAlySphere.com⁠⁠⁠
• ⁠⁠⁠Newsletter⁠⁠⁠
• ⁠Substack⁠ for musings on all the AlySphere Topics!

If you loved this conversation, make sure to:

✅ ⁠⁠Subscribe⁠⁠

✅ ⁠⁠Leave a review⁠⁠

✅ ⁠⁠Share it with someone who needs to hear this⁠⁠

🎧 Listen & Subscribe

Available on:

• ⁠⁠Apple Podcasts⁠⁠
• ⁠⁠Spotify⁠⁠

💬 Let’s Keep the Conversation Going

Tag us while you listen @thealysphere and let us know your biggest takeaway from this episode!

Use the hashtag #TheAlyspherePodcast so we can find and feature you.