The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life
Gregg & Heather Krause
19 episodes
1 month ago
In this episode of the Alpha Male Podcast, hosts Gregg and Heather Krause explore the powerful world of peptides — from their history to their rising popularity in fitness, health, and longevity. You’ll learn: What peptides are and how they workThe role of BPC-157 and other peptides in muscle repair and recoveryHow peptides are used for weight loss, skin health, and anti-agingWhy sourcing from certified pharmacies is essential for safetyGregg’s personal experience with peptide use and results...
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In this episode of the Alpha Male Podcast, hosts Gregg and Heather Krause explore the powerful world of peptides — from their history to their rising popularity in fitness, health, and longevity. You’ll learn: What peptides are and how they workThe role of BPC-157 and other peptides in muscle repair and recoveryHow peptides are used for weight loss, skin health, and anti-agingWhy sourcing from certified pharmacies is essential for safetyGregg’s personal experience with peptide use and results...
Where to Start in the Gym: Push-Pull Workouts & Building Muscle | Alpha Male Podcast
The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life
44 minutes
8 months ago
Where to Start in the Gym: Push-Pull Workouts & Building Muscle | Alpha Male Podcast
Join hosts Heather Krause and Greg Krause in this episode of the Alpha Male Podcast as they emphasize the importance of physical health for becoming an 'alpha male.' They discuss how to effectively start your fitness journey, even with a busy schedule, by incorporating at-home workouts, utilizing affordable fitness equipment, and creating realistic workout routines. Topics include the push-pull workout method, the importance of challenging and progressively overloading your muscles, and balan...
The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life
In this episode of the Alpha Male Podcast, hosts Gregg and Heather Krause explore the powerful world of peptides — from their history to their rising popularity in fitness, health, and longevity. You’ll learn: What peptides are and how they workThe role of BPC-157 and other peptides in muscle repair and recoveryHow peptides are used for weight loss, skin health, and anti-agingWhy sourcing from certified pharmacies is essential for safetyGregg’s personal experience with peptide use and results...
