The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life
Gregg & Heather Krause
19 episodes
1 month ago
In this episode of the Alpha Male Podcast, hosts Gregg and Heather Krause explore the powerful world of peptides — from their history to their rising popularity in fitness, health, and longevity. You’ll learn: What peptides are and how they workThe role of BPC-157 and other peptides in muscle repair and recoveryHow peptides are used for weight loss, skin health, and anti-agingWhy sourcing from certified pharmacies is essential for safetyGregg’s personal experience with peptide use and results...
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In this episode of the Alpha Male Podcast, hosts Gregg and Heather Krause explore the powerful world of peptides — from their history to their rising popularity in fitness, health, and longevity. You’ll learn: What peptides are and how they workThe role of BPC-157 and other peptides in muscle repair and recoveryHow peptides are used for weight loss, skin health, and anti-agingWhy sourcing from certified pharmacies is essential for safetyGregg’s personal experience with peptide use and results...
How to Eat for the Body You Want: Nutrition Basics, Macros Explained & The Truth About Alcohol!
The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life
1 hour 7 minutes
5 months ago
How to Eat for the Body You Want: Nutrition Basics, Macros Explained & The Truth About Alcohol!
Ready to learn how to eat for the body you want without the confusion? In this episode, we break down the fundamentals of nutrition so you can fuel your body with confidence. We cover: ✅ What carbs, fats, and proteins actually do ✅ How to eat for fat loss, muscle gain, or overall health ✅ Why you need each macronutrient—and how to balance them ✅ The real impact of alcohol on your body, performance, and goals ✅ Actionable tips to start eating smarter today! Whether you're new to nutrition ...
The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life
In this episode of the Alpha Male Podcast, hosts Gregg and Heather Krause explore the powerful world of peptides — from their history to their rising popularity in fitness, health, and longevity. You’ll learn: What peptides are and how they workThe role of BPC-157 and other peptides in muscle repair and recoveryHow peptides are used for weight loss, skin health, and anti-agingWhy sourcing from certified pharmacies is essential for safetyGregg’s personal experience with peptide use and results...
