Where we focus on human “being” and spiritual living with a deep inclination for the Divine. Together we delve into seen and the unseen. We explore what it means to be well and whole from the inside out. Over the last 17 years I have been focused on how movement, breath and the power of the mind can liberate us from the template of our conditioning and carve a path to live a truly authentic life. My hope is that my guests will inspire and expand you to continue to choose the life that is yours.
Join me for new episodes every Wednesday!
Hosted on Acast. See acast.com/privacy for more information.
Where we focus on human “being” and spiritual living with a deep inclination for the Divine. Together we delve into seen and the unseen. We explore what it means to be well and whole from the inside out. Over the last 17 years I have been focused on how movement, breath and the power of the mind can liberate us from the template of our conditioning and carve a path to live a truly authentic life. My hope is that my guests will inspire and expand you to continue to choose the life that is yours.
Join me for new episodes every Wednesday!
Hosted on Acast. See acast.com/privacy for more information.

This week Ally is sitting down with Jackie Kai Ellis, a multidisciplinary creator, designer, bestselling author, pastry chef, entrepreneur, TV host, and advice columnist. Jackie shares her experience writing her first memoir, 'The Measure of My Powers,' and her current project, a book called 'To You Who Wonders,' which combines an advice column with personal stories. Jackie emphasizes the importance of vulnerability and authenticity in her writing. She also talks about the balance between motherhood and career, the power of listening to your inner voice, and the privilege of being able to choose a different path in life.
In this conversation, Jackie Kai Ellis and Ally Maz discuss the challenges and joys of motherhood. They reflect on their own experiences as teenagers and the moments of conflict with their parents. Jackie shares her journey to becoming a mother and how it changed her perspective on identity and self-love. They also explore the societal expectations placed on mothers and the importance of creating your own definition of motherhood. This one is packed with so much wisdom that will hopefully help you in finding the space to define your own journey.
Takeaways
Episode Resources:
Jackie Kai Ellis: Website
The Ally Maz Show: Apple / Spotify
Ally on Youtube
Hosted on Acast. See acast.com/privacy for more information.