Where we focus on human “being” and spiritual living with a deep inclination for the Divine. Together we delve into seen and the unseen. We explore what it means to be well and whole from the inside out. Over the last 17 years I have been focused on how movement, breath and the power of the mind can liberate us from the template of our conditioning and carve a path to live a truly authentic life. My hope is that my guests will inspire and expand you to continue to choose the life that is yours.
Join me for new episodes every Wednesday!
Hosted on Acast. See acast.com/privacy for more information.
Where we focus on human “being” and spiritual living with a deep inclination for the Divine. Together we delve into seen and the unseen. We explore what it means to be well and whole from the inside out. Over the last 17 years I have been focused on how movement, breath and the power of the mind can liberate us from the template of our conditioning and carve a path to live a truly authentic life. My hope is that my guests will inspire and expand you to continue to choose the life that is yours.
Join me for new episodes every Wednesday!
Hosted on Acast. See acast.com/privacy for more information.

This week Ally is sitting down with Juri Ko Edwards, the fearless founder of Ignite Studio in the heart of Tokyo. From her serendipitous introduction to yoga on the sandy shores of Hawaii to igniting a yoga revolution in bustling Tokyo, Juri's journey is nothing short of awe-inspiring.
They dive into the nitty-gritty of her entrepreneurial adventure, from the hurdles she faced in shaking up Tokyo's yoga scene to the invaluable lessons learned about authenticity and vulnerability along the way while also surviving the wild ride of the pandemic by taking Ignite Yoga online, opening up new avenues for growth and connection.
Juri speaks to the delicate dance between teaching and running a business, stressing the importance of mentorship and camaraderie in the often solitary world of entrepreneurship. Her story is a beacon of hope for dreamers in the wellness industry, reminding us to celebrate our wins and nurture our mental well-being amidst the hustle. So grab your yoga mat and tune in as Ally and Juri explore the transformative power of yoga, the beauty of building community, and the magic of chasing your dreams. Let's ignite our passions and bend our way to bliss together!
Hosted on Acast. See acast.com/privacy for more information.