The Aligned Powerhouse Podcast

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The Aligned Powerhouse Podcast

Dr. Brittany McGeehan

15 episodes

19 hours ago

Dr. Brittany McGeehan unpacks why constant pressure isn’t a sign of strength — and how releasing it unlocks greater clarity, creativity, and emotional freedom than you’ve ever experienced. You’ve been told that pressure makes you better — that thriving under stress is your superpower. But what if that pressure is actually the thing keeping you from your next level? In this episode, Dr. Brittany McGeehan — Licensed Psychologist and High-Performance Coach — reveals why chronic pressure doesn’t ...

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Entrepreneurship

Health & Fitness,

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Dr. Brittany McGeehan unpacks why constant pressure isn’t a sign of strength — and how releasing it unlocks greater clarity, creativity, and emotional freedom than you’ve ever experienced. You’ve been told that pressure makes you better — that thriving under stress is your superpower. But what if that pressure is actually the thing keeping you from your next level? In this episode, Dr. Brittany McGeehan — Licensed Psychologist and High-Performance Coach — reveals why chronic pressure doesn’t ...

Show more...

Entrepreneurship

Health & Fitness,

Episodes (15/15)

The Aligned Powerhouse Podcast

14: The Pressure Trap: How High-Achieving Women Lose Power by Carrying Too Much

Dr. Brittany McGeehan unpacks why constant pressure isn’t a sign of strength — and how releasing it unlocks greater clarity, creativity, and emotional freedom than you’ve ever experienced. You’ve been told that pressure makes you better — that thriving under stress is your superpower. But what if that pressure is actually the thing keeping you from your next level? In this episode, Dr. Brittany McGeehan — Licensed Psychologist and High-Performance Coach — reveals why chronic pressure doesn’t ...

20 hours ago

16 minutes

The Aligned Powerhouse Podcast

13: Your Energy Problem Isn’t a To-Do List Issue: How High-Performing Women Leak Their Power Without Realizing It

Dr. Brittany McGeehan reveals why exhaustion isn’t caused by poor strategy but by hidden performance pressure — and how mastering your nervous system can give you back a full day’s worth of energy each week. Most high-achieving women think their exhaustion is a strategy problem — if they could just plan better, delegate more, or add another system, the overwhelm would disappear. But depletion isn’t a productivity issue — it’s a performance issue. In this episode, Dr. Brittany McGeehan breaks ...

1 week ago

14 minutes

The Aligned Powerhouse Podcast

12: The Myth of Separation, Why You Can’t Leave Your Personal Life Out of Leadership

The Myth of Separation, Why You Can’t Leave Your Personal Life Out of Leadership Dr. Brittany McGeehan dismantles the myth that high-performing women can separate their personal lives from their professional leadership—and explains why integration is the key to authentic success. In Episode 12 of The Aligned Powerhouse Podcast, Dr. Brittany McGeehan takes on one of the most pervasive myths she hears from high-achieving women: the belief that they can keep their personal lives neatly separated...

2 weeks ago

15 minutes

The Aligned Powerhouse Podcast

11: 5 Myths High-Performing Women Still Believe, And the Truth About Success and Relationships

5 Myths High-Performing Women Still Believe, And the Truth About Success and Relationships Dr. Brittany McGeehan debunks the top five myths keeping high-achieving women stuck in burnout and disconnection, and reframes what real success looks like in leadership and love. In this episode of The Aligned Powerhouse Podcast, Dr. Brittany McGeehan takes on the five biggest myths she hears from high-performing women—beliefs that sabotage both their leadership and their relationships. From the idea t...

3 weeks ago

14 minutes

The Aligned Powerhouse Podcast

10: The Hidden Habit of Self-Sabotage, How Perfectionism Destroys High-Performer Relationships

The Hidden Habit of Self-Sabotage, How Perfectionism Destroys High-Performer Relationships Dr. Brittany McGeehan exposes the dark side of healing for high performers—how perfectionism and the fear of rupture quietly sabotage even the strongest relationships. In Episode 10 of The Aligned Powerhouse Podcast, Dr. Brittany McGeehan pulls back the curtain on one of the most misunderstood habits of self-sabotage: perfectionism in relationships. While many high-achieving women believe that “doing it...

4 weeks ago

29 minutes

The Aligned Powerhouse Podcast

9: Mark Cuban’s #1 Hack and How It Can Save your Sanity at Work

Mark Cuban’s #1 Hack and How It Can Save your Sanity at Work Why knowing when to pivot is one of the most underrated—and essential—leadership skills for high-achieving women. In this episode, Dr. Brittany McGeehan unpacks a powerful lesson from Mark Cuban’s early business “failure” and why the ability to pivot without shame is one of the most critical—and overlooked—skills in executive leadership. You’ll learn how to spot the difference between healthy persistence and draining over-functionin...

1 month ago

26 minutes

The Aligned Powerhouse Podcast

8: What’s Really Blocking Your Growth? Three Mindset Shifts You Actually Need

What’s Really Blocking Your Growth? Three Mindset Shifts You Actually Need Dr. Brittany McGeehan reveals the deeper mindset shifts high-achieving women must make to truly embody the transformation they’re craving, beyond motivation and accountability. In Episode 8 of The Aligned Powerhouse Podcast, Dr. Brittany McGeehan pulls back the curtain on what really happens in those early weeks of coaching. If you've ever said, “I know what I need to do, I just need to go do it,” this episode is for y...

1 month ago

21 minutes

The Aligned Powerhouse Podcast

7: What the CEO Scandal Reveals About Leadership, Pressure, and the Powerhouse Paradox

What the CEO Scandal Reveals About Leadership, Pressure, and the Powerhouse Paradox This episode unpacks the Powerhouse Paradox through the lens of a recent CEO scandal—exploring how unresolved childhood trauma, pressure, and a lack of emotional regulation in high-level leaders often lead to dysfunction in marriage, team culture, and public integrity. In this episode, Dr. Brittany McGeehan breaks down the recent CEO affair scandal—not to rehash the gossip, but to unpack what it reveals ...

1 month ago

20 minutes

The Aligned Powerhouse Podcast

6: What Are You Really Teaching Your Kids About Self-Trust

What Are You Really Teaching Your Kids About Self-Trust Dr. Brittany McGeehan speaks directly to mothers doing the work of self-healing, guiding them through the guilt that surfaces when they realize they may be unintentionally repeating the very patterns they’re trying to break. In Episode 6 of The Aligned Powerhouse Podcast, Dr. Brittany McGeehan shares a deeply compassionate message for mothers on the path of self-healing. Whether you’ve just begun your journey or you’re deep in the work, ...

1 month ago

29 minutes

The Aligned Powerhouse Podcast

5: What It Actually Looks Like to Co-Lead in a Healthy Partnership

What It Actually Looks Like to Co-Lead in a Healthy Partnership Discover how high-achieving women can build emotionally healthy relationships through true reciprocity—where attunement, repair, and shared emotional labor replace resentment and over-functioning. If you’ve ever found yourself doing everything in your relationship—emotionally, mentally, or logistically—this episode is for you. We’re unpacking what true reciprocity looks like in partnership, especially for high-achieving women who...

2 months ago

49 minutes

The Aligned Powerhouse Podcast

1: Breaking the Rescuer Reflex - How to Lead Without Losing Yourself

Breaking the Rescuer Reflex - How to Lead Without Losing Yourself Dr. Brittany McGeehan breaks down the Rescuer Reflex—a trauma-rooted leadership pattern—and shares how high-performing women can lead without abandoning themselves. Welcome to Episode 1 of The Aligned Powerhouse Podcast! In this debut episode, Dr. Brittany McGeehan explores a core pattern she sees in high-achieving women: the Rescuer Reflex—the compulsion to fix, anticipate, and carry the emotional needs of everyone around you,...

2 months ago

18 minutes

The Aligned Powerhouse Podcast

4: What Emotional Safety Really Looks Like at Home for High Performing Women

What Emotional Safety Really Looks Like at Home for High Performing Women You don’t have to shrink to be loved—this episode redefines power in marriage for powerhouse women who are tired of being called “controlling” for having standards. You’ve mastered composure, vision, and leadership in the boardroom—but at home, those same strengths get mislabeled as “too much,” “cold,” or “controlling.” Sound familiar? In this episode of The Aligned Powerhouse, Dr. Brittany McGeehan pulls back the curta...

2 months ago

26 minutes

The Aligned Powerhouse Podcast

2: Receiving without Earning - Rest is a Birthright

Receiving without Earning - Rest is a Birthright Dr. Brittany McGeehan explores why high-achieving women struggle to receive love, rest, or support without performance—and how to rewire this survival pattern into sustainable self-trust. In Episode 2 of The Aligned Powerhouse Podcast, Dr. Brittany McGeehan dives deep into the invisible pressure high-performing women carry to earn everything they receive—from love and validation to support, rest, and even joy. If you’ve ever felt guilty for res...

2 months ago

33 minutes

The Aligned Powerhouse Podcast

3: You’re Not the CEO of Your Marriage: Stop Treating Your Partner Like Your Employee

You’re Not the CEO of Your Marriage: Stop Treating Your Partner Like Your Employee If you keep acting like his mother, he’ll keep acting like a child—this episode unpacks how high-achieving women unintentionally sabotage intimacy by managing their marriages like boardrooms, and what it actually takes to build a relationship rooted in mutual respect, presence, and connection. If you’re a high-achieving woman leading teams, scaling businesses, or sitting at the helm of major decisions—this epis...

2 months ago

27 minutes

The Aligned Powerhouse Podcast

The Aligned Powerhouse Trailer

The Aligned Powerhouse Podcast with Dr. Brittany McGeehan What if your power didn’t come from pushing—but from coming home to yourself? The Aligned Powerhouse Podcast is where high-achieving women unlearn the performance patterns that made them successful but left them disconnected. Hosted by licensed psychologist and trauma-informed high-performance coach Dr. Brittany McGeehan, this podcast is for the woman who has everything on paper—but still feels like she’s holding her breath. Each episo...

3 months ago

1 minute