The Aligned Human Project

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The Aligned Human Project

Dawn Elgin

36 episodes

18 hours ago

In this powerful episode of Sovereignty Rising, Dawn reveals the hidden cost of following other people’s maps — and guides you back to the only compass you actually need: your own. You’ll learn: Why most people unknowingly abandon their intuitionHow conditioning, politeness, and productivity override your truthHow to tell the difference between intuition and fearWhat it looks like to live by your inner compass — not just talk about itWe’ll also explore how the Laws of Field + Form activate in...

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Personal Journals

Society & Culture,

Self-Improvement,

Health & Fitness,

All content for The Aligned Human Project is the property of Dawn Elgin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this powerful episode of Sovereignty Rising, Dawn reveals the hidden cost of following other people’s maps — and guides you back to the only compass you actually need: your own. You’ll learn: Why most people unknowingly abandon their intuitionHow conditioning, politeness, and productivity override your truthHow to tell the difference between intuition and fearWhat it looks like to live by your inner compass — not just talk about itWe’ll also explore how the Laws of Field + Form activate in...

Show more...

Personal Journals

Society & Culture,

Self-Improvement,

Health & Fitness,

Episodes (20/36)

The Aligned Human Project

Stop Outsourcing Your Compass. Start Honoring Your Wisdom

In this powerful episode of Sovereignty Rising, Dawn reveals the hidden cost of following other people’s maps — and guides you back to the only compass you actually need: your own. You’ll learn: Why most people unknowingly abandon their intuitionHow conditioning, politeness, and productivity override your truthHow to tell the difference between intuition and fearWhat it looks like to live by your inner compass — not just talk about itWe’ll also explore how the Laws of Field + Form activate in...

1 week ago

18 minutes

The Aligned Human Project

Rising From the Ashes: Reclaiming Wholeness Through Loss with Shannon Donohoe-Simpson

In this deeply moving episode of Sovereignty Rising, I’m joined by TEDx speaker, truth-teller, and radiant soul Shannon Donohoe-Simpson to explore the sacred alchemy that happens when life splits us wide open. From navigating breast cancer, breast implant illness, and divorce, to reclaiming her identity through circle work, storytelling, and radical self-love, Shannon shares her journey from fragmentation to wholeness. Together, we explore what it means to be truly seen, witnessed in our pain...

1 week ago

42 minutes

The Aligned Human Project

EP 33: Healing Overwhelm, Anxiety & Burnout

Healing Overwhelm, Anxiety & Burnout Subtitle: Stop Managing the Chaos — Start Aligning with the Cycles Have you ever felt like you're doing all the things — meditating, journaling, green-juicing, yoga... — and yet you're still exhausted, anxious, and on the brink of burnout? In this episode of Sovereignty Rising, your contrarian soul guide Dawn unpacks one of the most misunderstood truths about burnout: It’s not because you’re doing too little. It’s because you’re trying to control wha...

3 weeks ago

36 minutes

The Aligned Human Project

EP 32 – Reconnecting With Purpose & Calling

Reconnecting With Purpose & Calling Stop Performing. Start Living the Life That’s Actually Yours. Are you living your purpose—or just performing a role that was handed to you? In this episode, we peel back the conditioning, roles, and expectations to uncover what’s actually yours. Because purpose isn’t something you achieve. It’s something you remember. You’ll hear the truth most people avoid: You’re not lost. You’re buried under layers of performance. It’s time to come home to res...

3 weeks ago

11 minutes

The Aligned Human Project

EP 31 – Why Success Doesn’t Equal Satisfaction - The Hidden Gap Between Achievement & Fulfillment

Why Success Doesn’t Equal Satisfaction The Hidden Gap Between Achievement & Fulfillment You built the business, you followed the plan, and you're doing all the things you “should” be doing. So why does it still feel like something’s missing? This episode challenges the deep cultural programming that says if you’re successful, you should automatically feel satisfied. That’s the lie. The truth? Fulfillment is not about what you have, it’s about who you are being while you have it. If ...

1 month ago

12 minutes

The Aligned Human Project

EP 30 – Awareness as Sovereignty: Guiding Yourself Out of Suffering and Back to the Eternal Now

EP 30 – Awareness as Sovereignty: Guiding Yourself Out of Suffering and Back to the Eternal Now We’re told awareness is soft. Mindful. Passive. But what if true awareness is the most disruptive, sovereign move you can make? In this episode, we explore the next principle of co-creation — one that rewrites everything you thought you knew about healing, power, and presence. Awareness is the stop sign in the chaos. Awareness is the witness that interrupts the pain body. Awarenes...

1 month ago

13 minutes

The Aligned Human Project

EP 29 – Everything Moves in Spirals Co-Creation Series: Principle 7 — The Cyclical Nature of Growth, Seasons & Sovereignty

Everything Moves in Spirals Co-Creation Series: Principle 7 — The Cyclical Nature of Growth, Seasons & Sovereignty We’ve been taught healing is linear. That if we “do it right,” we’ll never revisit that grief, fear, or anger again. But that’s a lie rooted in shame and ego time. In this episode, Dawn Elgin reveals the deeper truth: Life doesn’t move in straight lines. It spirals.This episode walks you through the final (and foundational) principle of co-creation—showing how th...

1 month ago

18 minutes

The Aligned Human Project

Ep 28: Your Power Is in Owning It All: Principle 6 — Radical Self-Responsibility Is the Signature of Sovereignty

Episode 28 – Your Power Is in Owning It All Co-Creation Series: Principle 6 — Radical Self-Responsibility Is the Signature of Sovereignty What if accountability isn’t punishment... but power? In this fiery and freeing episode of Sovereignty Rising, Dawn Elgin unpacks the truth about radical self-responsibility—and why it’s the foundation of personal freedom. We’ve been conditioned to believe accountability equals blame, shame, or burden. But what if accountability is the exact energy your so...

1 month ago

18 minutes

The Aligned Human Project

Ep. 27: Co-Creation Principle 5 Judgment, Expectation, and the Addiction to Knowing “Why”

Control Is the Cage. Surrender Is the Strategy.EPISODE 27: Co-Creation Principle 5 Judgment, Expectation, and the Addiction to Knowing “Why” “You’re not stuck because you’re powerless. You’re stuck because you’re gripping so tight, there’s no room for life to move.”Hello, beautiful soul who’s done all the “right” things—prayed, journaled, surrendered (kind of), and still feel like nothing is shifting. This one's for you. In this episode of Sovereignty Rising, we break open Principle 5 of Co-...

2 months ago

13 minutes

The Aligned Human Project

Ep. 26 - You Always Have a Choice (Even When You Pretend You Don’t) Principle 4 — Every Thought, Feeling, and Reaction Is Participation

You Always Have a Choice (Even When You Pretend You Don’t) Principle 4 — Every Thought, Feeling, and Reaction Is Participation You’re not stuck. You’re not weak. You’re not broken. You’re just rehearsing powerlessness—and calling it truth. In this soul-piercing episode, Dawn Elgin rips the mask off the illusion of “no choice” and invites you into the raw power of radical authorship. This is Principle 4 of Co-Creation: Every thought, every emotion, every reaction is p...

2 months ago

23 minutes

The Aligned Human Project

Ep. 25 - You’re Not Stuck—You’re Carrying Too Much: Time, Space, Density & the Speed of Healing, Principle 3 of Co-Creation

Episode 25 — Principle 3 of Co-Creation Title: You’re Not Stuck—You’re Carrying Too Much Subtitle: Time, Space, Density & the Speed of Healing Are you dragging energetic baggage that was never yours to carry? In this soul-shifting episode of Sovereignty Rising, Dawn Elgin dismantles the myth that you’re “behind” in your healing—and reframes the slowdown as a sacred call to release the weight, not push harder. This is Principle 3 of Co-Creation: Time, Space, Density & the Speed of He...

2 months ago

24 minutes

The Aligned Human Project

Ep 24 - You Don’t Attract What You Want—You Attract What You Feel Safe Having, Principle 2: Safety Regulates Your Reality

You Don’t Attract What You Want—You Attract What You Feel Safe Having Principle 2: Safety Regulates Your Reality 🔥 You’re not failing at manifesting. You’re just trying to call in a life your nervous system doesn’t feel safe holding. In Episode 24 of Sovereignty Rising, Dawn Elgin brings the bold truth about why you keep repeating old patterns, attracting misaligned relationships, and sabotaging the very things you say you want. “Your mind might want the breakthrough. But if your body a...

2 months ago

46 minutes

The Aligned Human Project

Ep. 23 - You’re Always Creating (Even When You’re Self-Sabotaging). Creation Isn’t Optional. It’s Constant.

EPISODE 23: You’re Always Creating (Even When You’re Self-Sabotaging) Series: The Principles of Co-Creation – Part 1 Creation Isn’t Optional. It’s Constant. 🧨 Powerful Excerpt: "You are not manifesting what you want—you’re manifesting what you’re broadcasting. And if your subconscious is screaming 'I’m not safe,' guess who the universe listens to? It’s not your words. It’s your wavelength." You’re always creating. Even when you’re stuck. Even when you’re sabotaging. Even when you’re spiral...

3 months ago

28 minutes

The Aligned Human Project

Ep. 22: You’re Not Manifesting—You’re Co-Creating - The Truth About Fate, Destiny, and the Power of Sacred Choice *Series Opener: The Principles of Co-Creation

Are you frustrated with manifesting that just doesn’t seem to work? In this powerful kickoff to our 8-part series on the Principles of Co-Creation, host Dawn Elgin reveals why traditional manifestation often fails—and how conscious co-creation is the key to living in alignment with your true purpose. You’ll learn how your thoughts, emotions, and past experiences shape your reality, and why your soul is already guiding you—if you’re willing to listen. We’ll explore: The difference between fate...

3 months ago

30 minutes

The Aligned Human Project

EP. 21: Who Are You When You’re Not Performing?

EPISODE 21: Who Are You When You’re Not Performing?The Sacred Rebellion Against Approval Culture Who are you… when you're not performing? Not the people-pleaser. Not the peacekeeper. Not the polished version that shrinks her truth to make others comfortable. In this episode, Dawn Elgin cracks open the performance trap so many of us were conditioned to live inside—where love had to be earned, approval came with rules, and self-abandonment wore the mask of being “good.” You’re not here to be...

3 months ago

17 minutes

The Aligned Human Project

EP. 20: Fear, Safety & Sabotage – What I’ve Learned from My Own Triggers

Ever feel like you’re on the edge of everything you’ve been calling in… and suddenly you’re cleaning the kitchen, color-coding your inbox, or ghosting your own magic? That’s not laziness. That’s not resistance. That’s your nervous system trying to keep you safe. In this episode, I’m pulling back the veil on self-sabotage—why it shows up right before our expansion, how it masks as “self-care,” and what it really needs: safety, presence, and the soul taking the lead. You’ll learn: Why sabotage...

3 months ago

20 minutes

The Aligned Human Project

EP. 19: Your Emotions Are Not the Enemy — Reclaiming Emotional Sovereignty

You’ve been taught to fear your feelings. To manage them. Suppress them. Fix them. But what if your emotions are not the problem—what if they’re the portal? In this raw and soul-deep episode, Dawn Elgin breaks down what it means to reclaim emotional sovereignty—to feel everything without being ruled by any of it. This isn’t another conversation about "emotional regulation." This is an unapologetic call back to the body, back to the truth, and back to the power you left behind when you s...

3 months ago

33 minutes

The Aligned Human Project

Episode 18 – It’s Time to Walk Away: How to Leave Without Losing Yourself

What happens when your soul says go—but you keep staying? You say you're ready for the next thing. You journal it, pray it, beg for it. But when the opportunity to walk away shows up, you freeze. Welcome to the messy middle—where you crave peace, but still choose chaos… long for freedom, but won’t leave the cage… want change, but won’t put down the old identity. This episode is for the one who knows it's time to leave something—a job, a relationship, a role, a version...

4 months ago

39 minutes

The Aligned Human Project

Ep. 17 - The Pleasure Episode: Reclaiming Joy Without Guilt (Through the Chakras)

What if pleasure wasn’t the reward? What if it was the remedy? In this soul-awakening episode of Sovereignty Rising, Dawn Elgin invites you into one of the most sacred and shame-soaked conversations we rarely have with truth: the reclamation of pleasure. Not performative pleasure. Not aesthetic self-care. But deep, body-based, nervous-system-honoring joy—without guilt, justification, or needing to earn it. Through a chakra-by-chakra framework, you’ll explore how trauma, conditioning, pr...

4 months ago

50 minutes

The Aligned Human Project

Ep. 16 – Why You Feel Lost After Growth (and What to Do Instead)

Ep. 16 – Why You Feel Lost After Growth (and What to Do Instead) with Dawn Elgin | Sovereignty Rising You’ve done the healing. You’ve said the hard no. You’ve set the boundary, left the thing, burned the old version of you to the ground… And now? You feel lost. Let me tell you something no one says loud enough: That lost feeling is not failure. It’s the void between identities. It’s not regression. It’s rebirth. In this soul-stabilizing episode of So...

4 months ago

24 minutes