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The Align & Uplevel Podcast
Anna
204 episodes
6 days ago
Welcome to the Align & Uplevel podcast, where we talk about how to break through self-sabotage patterns, heal our inner child, and manifest the life you desire. I am your host and coach, Anna Hsu. If you enjoy this podcast, be sure to send some love in the reviews below (I'll be reading them and sending that love right back at you!)
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Mental Health
Health & Fitness
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All content for The Align & Uplevel Podcast is the property of Anna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Align & Uplevel podcast, where we talk about how to break through self-sabotage patterns, heal our inner child, and manifest the life you desire. I am your host and coach, Anna Hsu. If you enjoy this podcast, be sure to send some love in the reviews below (I'll be reading them and sending that love right back at you!)
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Mental Health
Health & Fitness
Episodes (20/204)
The Align & Uplevel Podcast
203. If God Appeared Before You, Would You Believe? [How to Develop Trust & Faith]

We often think that once we see it, we'll believe it...but would we really? Here's my take on how to develop faith in the universe and trust that life will work out for you.

*Please note that I use "God" not from a Christian point of view (I'm not religious), but rather as "Universe", or essentially the divine loving energy that flows through each and every one of us and everything. The word "God" has been feeling more right to my soul lately, but if it doesn't feel right for you then feel free to replace the word with "Universe" or "the wisdom of life", or anything that resonates with you :) 

Thank you for listening!

~~~

Anna is an international speaker and certified Transformational Self-Worth Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. We talk about manifestation, inner child healing, and so much more!

If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

🪴 Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

💫 Instagram: @alignanduplevelcoaching

🌸 Website: www.alignanduplevel.com

🌻 Youtube: ⁠⁠https://www.youtube.com/@alignanduplevel⁠⁠

⭐️ Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel


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2 years ago
10 minutes 18 seconds

The Align & Uplevel Podcast
201. I’M BACK!! :)

Hello beautiful souls!! I'm backkk :)

~~~

Anna is an international speaker and certified Transformational Self-Worth Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. We talk about manifestation, inner child healing, and so much more!

If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

🪴 Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

💫 Instagram: @alignanduplevelcoaching

🌸 Website: www.alignanduplevel.com

🌻 Youtube: https://www.youtube.com/@alignanduplevel

⭐️ Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

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2 years ago
2 minutes 52 seconds

The Align & Uplevel Podcast
202. God’s Way > My Way

I was having a tough day right before I recorded this. After letting out all my frustrations and allowing myself to feel sad and upset, I felt clear. But I wasn't feeling fully aligned yet, so I tuned into God/Universal wisdom, and this is the message I received.

*Please note that I use "God" not from a Christian point of view (I'm not religious), but rather as "Universe". The word "God" has been feeling more right to my soul lately, but if it doesn't feel right for you then feel free to replace the word with "Universe" or "the wisdom of life", or anything that resonates with you :)

Thank you for listening!

~~~

Anna is an international speaker and certified Transformational Self-Worth Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. We talk about manifestation, inner child healing, and so much more!

If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

🪴 Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

💫 Instagram: @alignanduplevelcoaching

🌸 Website: www.alignanduplevel.com

🌻 Youtube: ⁠https://www.youtube.com/@alignanduplevel⁠

⭐️ Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel


Show more...
2 years ago
2 minutes 24 seconds

The Align & Uplevel Podcast
200. Guided 2022 Reflection + 2023 Intention Setting :)

In this episode, Coach Anna guides you through a powerful 2022 reflection and 2023 intention setting exercise to set you up for success in 2023!

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

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2 years ago
10 minutes 13 seconds

The Align & Uplevel Podcast
199. Do These 2 Things on NYE to Make 2023 the Best Year EVER!

In this episode, Coach Anna shares the 2 things she does every New Years Eve to ensure success in the upcoming new year

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

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2 years ago
10 minutes 42 seconds

The Align & Uplevel Podcast
198. The Toxic Perfectionism-Procrastination Cycle—How to Stop It

In this episode, Coach Anna shares how to stop procrastinating out of fear that things won't be perfect, and how it actually is a protection mechanism.

Read the Medium blog post here: https://medium.com/@alignanduplevel/the-toxic-procrastination-perfectionism-loop-1c92cad8ee90

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
2 years ago
11 minutes 10 seconds

The Align & Uplevel Podcast
197. Do This to Experience the Fulfillment You’re Seeking

In this episode, Coach Anna shares a practice that will help you feel joy and fulfillment in your everyday life

Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective.

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
2 years ago
11 minutes 38 seconds

The Align & Uplevel Podcast
196. I’m Back + Thanksgiving Special Episode! Listen to Feel Deeply Alive

In this episode, Coach Anna invites you to feel gratitude deeply within your heart space on this Gratitude Day

Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective.

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
2 years ago
7 minutes 3 seconds

The Align & Uplevel Podcast
195. If You’re Feeling Shitty, Listen to This

In this episode, Coach Anna shares a gentle reminder on how to maintain not let tough emotions get to you, and how to healthily process emotions

Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective.

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

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2 years ago
9 minutes 13 seconds

The Align & Uplevel Podcast
194. A Short Yet Powerful Breathing Exercise for Grounding

In this episode, Coach Anna shares a quick yet powerful guided breathing exercise for grounding

Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective.

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
2 years ago
5 minutes 5 seconds

The Align & Uplevel Podcast
193. What if the World Isn't as Bad as it Seems?

In this episode, Coach Anna shares a gentle reminder on how to maintain a grounded yet empowered mindset during times of hardship

Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective.

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
2 years ago
10 minutes 52 seconds

The Align & Uplevel Podcast
192. Let’s Read Together on: Letting Go of the “How” in Manifestation (Chapter 5)

In this episode, Coach Anna shares an excerpt from the book: The Seven Spiritual Laws of Success

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
2 years ago
9 minutes 51 seconds

The Align & Uplevel Podcast
191. Let’s Read Together on: All Obstacles are Imaginary? (Chapter 5)

In this episode, Coach Anna shares an excerpt from the book: The Seven Spiritual Laws of Success

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

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2 years ago
10 minutes 2 seconds

The Align & Uplevel Podcast
190. 2 Minute Heart Soothing Meditation

In this episode, Coach Anna guides you through a calming and grounding meditation to soothe your heart...in only 2 minutes! :) 

Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective.

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
2 years ago
4 minutes 43 seconds

The Align & Uplevel Podcast
188. Let’s Read Together on: Attention vs. Intention in Manifestation (Chapter 5)

In this episode, Coach Anna shares an excerpt from the book: The Seven Spiritual Laws of Success

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
2 years ago
7 minutes 21 seconds

The Align & Uplevel Podcast
189. Two Powerful Stories on Gratitude

In this episode, Coach Anna shares two inspiring stories on the power of gratitude

Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective.

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
2 years ago
9 minutes 13 seconds

The Align & Uplevel Podcast
187. Let’s Read Together on: What if Your External Reality is Part of Your Body (Chapter 5)

In this episode, Coach Anna shares an excerpt from the book: The Seven Spiritual Laws of Success

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
3 years ago
7 minutes 10 seconds

The Align & Uplevel Podcast
186. Inner Child Healing + Wisdom from Higher Self

In this episode, Coach Anna shares the insights she received today when doing an inner child healing exercise, and invites you to tune in to receive potent wisdom from your higher self too

Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective.

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
3 years ago
11 minutes 5 seconds

The Align & Uplevel Podcast
185. How to Make the Last Two Months of 2022 Amazing

In this episode, Coach Anna shares an easy yet powerful process to create transformation in the last 2 months of 2022.

Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective.

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
3 years ago
7 minutes 25 seconds

The Align & Uplevel Podcast
184. Feel FOMO but Know That Lifestyle’s Not For You Anymore? Listen to This.

In this episode, Coach Anna shares how she processes through FOMO in order to stay in alignment with who you are aspiring to be 

Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective.

If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day!

~~~

Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)

Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A

Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel

Instagram: @thelittlecoachpotato / @alignanduplevel

Website: www.alignanduplevel.com (currently under construction)

Show more...
3 years ago
11 minutes 9 seconds

The Align & Uplevel Podcast
Welcome to the Align & Uplevel podcast, where we talk about how to break through self-sabotage patterns, heal our inner child, and manifest the life you desire. I am your host and coach, Anna Hsu. If you enjoy this podcast, be sure to send some love in the reviews below (I'll be reading them and sending that love right back at you!)