End of Season, Strava Secrets & One Last Ultra

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/33/c1/42/33c142be-1aff-0ec8-4157-b9898df4604f/mza_17223131887865246128.jpg/600x600bb.jpg

The Albon Way

The Albons

29 episodes

5 days ago

Henriette and Jon Albon are two professional trail runners passionate about providing practical and actionable advice that you can use in your own training and racing. By sharing genuine conversations about our journey we hope to educate, inspire and entertain!

Fitness

Health & Fitness

RSS

All content for The Albon Way is the property of The Albons and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42065606/42065606-1728050335744-df8997240c2de.jpg

End of Season, Strava Secrets & One Last Ultra

The Albon Way

38 minutes 3 seconds

5 days ago

End of Season, Strava Secrets & One Last Ultra

The sun is out, the season’s winding down, and Jon isheading into Ultra Pirineu 100k with more questions than answers. Can built-up fitness from UTMB carry him through Meanwhile, Henriette debates what an “off-season” really means and whether to share her training again on Strava. Expect honesty, a few laughs, and plenty of trail-running truths about motivation, recovery, and racing at the tail end of the year.

// TRAIL TRAINING & ANALYTICS

Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AlbonApp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for trail specific data insights and bespoke trail running plans. First 2 weeks are completely FREE!