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The Aging Science Podcast by VitaDAO
VitaDAO
19 episodes
6 days ago
Slowing aging by a couple of percent would save more money than curing any single disease, be it cancer, heart disease or diabetes. Aging is, in fact, the major risk factor that all these diseases have in common. For this reason, slowing aging becomes the most efficient path to a sustainable and healthy future for humanity. To get this message out we started The Aging Science podcast. We will bring you interviews and frank conversations with leading experts in the field of longevity, as well as evidence-based health advice to support you on this journey.
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Medicine
Health & Fitness
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Slowing aging by a couple of percent would save more money than curing any single disease, be it cancer, heart disease or diabetes. Aging is, in fact, the major risk factor that all these diseases have in common. For this reason, slowing aging becomes the most efficient path to a sustainable and healthy future for humanity. To get this message out we started The Aging Science podcast. We will bring you interviews and frank conversations with leading experts in the field of longevity, as well as evidence-based health advice to support you on this journey.
Show more...
Medicine
Health & Fitness
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Feeding the Clock: Deciphering the Intricacies of Fasting, Caloric Restriction, and Circadian Rhythms with Dr. Heidi Pak on The Aging Science Podcast by VitaDAO
The Aging Science Podcast by VitaDAO
1 hour 19 minutes 54 seconds
2 years ago
Feeding the Clock: Deciphering the Intricacies of Fasting, Caloric Restriction, and Circadian Rhythms with Dr. Heidi Pak on The Aging Science Podcast by VitaDAO

In this episode of the Aging Science podcast, we delve into an insightful discussion with Dr. Heidi Pak (@pak_heidi). Our conversation spans various topics, such as the distinction between fasting and time-restricted feeding, the influence of caloric restriction on different mouse strains, sleep cycles, and the challenges of grad school. We also explore the healthspan vs lifespan debate, the future of nutritional recommendations, and the burgeoning field of circadian rhythms.

The Aging Science Podcast by VitaDAO
Slowing aging by a couple of percent would save more money than curing any single disease, be it cancer, heart disease or diabetes. Aging is, in fact, the major risk factor that all these diseases have in common. For this reason, slowing aging becomes the most efficient path to a sustainable and healthy future for humanity. To get this message out we started The Aging Science podcast. We will bring you interviews and frank conversations with leading experts in the field of longevity, as well as evidence-based health advice to support you on this journey.