Send us a text Today’s topic might seem deceptively simple. Hobbies. Hobbies are those fun side activities that light you up, calm your mind and add a little spice to your life beyond your daily responsibilities. Let’s talk about them. A hobby is any activity you choose to do for pleasure, creativity, curiosity and fulfillment; not because you have to but because you WANT to. *Hobbies are not tied to performance or achievement. * they are a break from roles and responsibilit...
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Send us a text Today’s topic might seem deceptively simple. Hobbies. Hobbies are those fun side activities that light you up, calm your mind and add a little spice to your life beyond your daily responsibilities. Let’s talk about them. A hobby is any activity you choose to do for pleasure, creativity, curiosity and fulfillment; not because you have to but because you WANT to. *Hobbies are not tied to performance or achievement. * they are a break from roles and responsibilit...
Secrets & Lies: The Silent Poisons We Give Our Kids
The Aging Mask- A Lifestyle Medicine Podcast
21 minutes
4 months ago
Secrets & Lies: The Silent Poisons We Give Our Kids
Send us a text We have all done it. -We have all told a lie -We have all kept secret -Some so small. -Some so big, that they changed the course of your relationships, your career, and your entire family. And while it might feel you are getting away with them- the truth is: building your life around lies and secrets doesn’t just affect your daily relationships, they will slowly but surely eat away at your mind and body. This isn’t just a moral issue. It’s a health issue It’s a wellness i...
The Aging Mask- A Lifestyle Medicine Podcast
Send us a text Today’s topic might seem deceptively simple. Hobbies. Hobbies are those fun side activities that light you up, calm your mind and add a little spice to your life beyond your daily responsibilities. Let’s talk about them. A hobby is any activity you choose to do for pleasure, creativity, curiosity and fulfillment; not because you have to but because you WANT to. *Hobbies are not tied to performance or achievement. * they are a break from roles and responsibilit...
