In this Episode Jay & Bianca talking about how they maintain their health and fitness goals with the holidays looming. They also discuss how they stay motivated and inspired as the colder months approach.
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In this Episode Jay & Bianca talking about how they maintain their health and fitness goals with the holidays looming. They also discuss how they stay motivated and inspired as the colder months approach.
Jay & Bianca pop in to say hey and give you all an update on what's been happening while they were away. Bianca has made some huge life changes and Jay, well, has just been Jay.
In this episode they discuss Covid workouts, staying mentally healthy, nature, and maintaining overall wellness during a pandemic.
The Adventures of Fit & Fluffy
In this Episode Jay & Bianca talking about how they maintain their health and fitness goals with the holidays looming. They also discuss how they stay motivated and inspired as the colder months approach.
