In this Episode Jay & Bianca talking about how they maintain their health and fitness goals with the holidays looming. They also discuss how they stay motivated and inspired as the colder months approach.
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In this Episode Jay & Bianca talking about how they maintain their health and fitness goals with the holidays looming. They also discuss how they stay motivated and inspired as the colder months approach.
What we eat can have a direct correlation to how we feel. This week Jay & Bianca discuss food, feelings, feces, and of course flatulence.
The Adventures of Fit & Fluffy
In this Episode Jay & Bianca talking about how they maintain their health and fitness goals with the holidays looming. They also discuss how they stay motivated and inspired as the colder months approach.
