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The Adventure Habits Podcast
David Overton
10 episodes
1 day ago
In this episode of Adventure Habits, host David Overton interviews Paul Taylor MBE, a humanitarian expert from React. They discuss the organization's mission to provide rapid humanitarian response in disaster-stricken areas, focusing on the importance of preparation, situational awareness, and teamwork. Paul shares insights from his military and humanitarian career, emphasizing the need for resilience, empathy, and effective communication in challenging environments. The episode also explores...
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In this episode of Adventure Habits, host David Overton interviews Paul Taylor MBE, a humanitarian expert from React. They discuss the organization's mission to provide rapid humanitarian response in disaster-stricken areas, focusing on the importance of preparation, situational awareness, and teamwork. Paul shares insights from his military and humanitarian career, emphasizing the need for resilience, empathy, and effective communication in challenging environments. The episode also explores...
Show more...
Hobbies
Leisure
Episodes (10/10)
The Adventure Habits Podcast
Episode 020 - Paul Taylor's Guide to Adventure Habits
In this episode of Adventure Habits, host David Overton interviews Paul Taylor MBE, a humanitarian expert from React. They discuss the organization's mission to provide rapid humanitarian response in disaster-stricken areas, focusing on the importance of preparation, situational awareness, and teamwork. Paul shares insights from his military and humanitarian career, emphasizing the need for resilience, empathy, and effective communication in challenging environments. The episode also explores...
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1 day ago
53 minutes

The Adventure Habits Podcast
Episode 019 - Paul Smith: Mountain Rescue: A Volunteer’s Journey
In Episode 19 of Adventure Habits, host David Overton interviews Paul Smith, the equipment officer for the UK's Mountain Rescue. They discuss the importance of volunteering, personal experiences with mountain rescue, and the impact of environmental sustainability in rescue operations. Paul shares his journey from a personal tragedy to becoming a dedicated volunteer, highlighting the significance of mental and physical fitness, preparedness, and environmental responsibility. 00:00:00 Introduc...
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2 weeks ago
45 minutes

The Adventure Habits Podcast
Episode 018 - The Run of Life: Steve Till's Journey
In Episode 18 of Adventure Habits, host David Overton interviews Steve Till, a long-distance runner, coach, and author. Steve shares his journey from being inspired by the European 10,000 meters championships to representing Great Britain in ultra-distance running. He discusses his book, 'The Run of Life,' which offers stories and insights for runners of all levels. Steve also shares his five adventure habits: preparation, making it exciting, needing less than you think, relishing the experie...
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4 weeks ago
36 minutes

The Adventure Habits Podcast
Episode 017 - Mitch Utterback
Summary In this episode of Adventure Habits, David Overton interviews Lieutenant Colonel Mitch Utterback, a retired Special Forces officer, who shares his insights on adventure and the importance of purpose, planning, preparation, communication, and connection in outdoor activities. Mitch discusses his military background, his adventures, and the five key habits that can enhance any adventure experience. The conversation emphasizes the significance of having a higher purpose, thorough planni...
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1 month ago
46 minutes

The Adventure Habits Podcast
Episode 016 - Interview with Matt Travis Voice FM
Summary In this engaging conversation, David Overton, founder of Splash Maps, shares his journey from a passion for the outdoors and maps to creating innovative fabric maps that enhance outdoor adventures. He discusses the inspiration behind Splash Maps, the technology involved, and the historical significance of fabric maps during World War II. David emphasizes the importance of sustainable practices and community engagement in promoting adventure habits. He also hints at future innovations...
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1 month ago
45 minutes

The Adventure Habits Podcast
Episode 15, 18th August Short: Walking Glasgow to Rome or Motorbiking around the world? They both demand the same mind set. Our second pod from the Adventure Festivals 2025 is a must for anyone planning something bigger!
Welcome to the second in our mini series where we've scoured the summer's Adventure Festivals for the best advice and - of course the habits - that will help YOU 🫵 adventure more frequently. First-up Geraldine McFaul who, in support of dementia awareness, stepped out one day from her home, embarking on a 2000 mile Odysea to arrive in Rome. What made her different? She did it all on foot 🦶! Then Simon and Lisa Thomas, aka 2RideTheWorld, pick up with the attitudes needed - not just to sur...
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2 months ago
3 minutes

The Adventure Habits Podcast
Episode 014 - The Armchair Adventure Festival (Special Edition)
In this episode, David Overton interviews various adventurers at the Armchair Adventure Festival, discussing their experiences and insights on adventure habits. From comfortable footwear to multi-purpose gear, the conversation highlights essential tips for adventurers. The guests share their unique stories, including military backgrounds and exploration expeditions, emphasizing the importance of preparation and adaptability in outdoor activities. Takeaways: Always wear comfortable shoes on ...
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3 months ago
6 minutes

The Adventure Habits Podcast
Episode 013 - Dave Coleman, A former Royal Marine and founder of C2C (Civvy to Commando)
Summary In this episode of the Adventure Habits podcast, host David Overton interviews Dave Coleman, a former Royal Marine and founder of C2C (Civvy to Commando). They discuss the importance of preparation for outdoor adventures, the evolution of military tactics, and the mindset required for success in both military and civilian life. Dave shares his insights on how to prepare for outdoor activities, the significance of community building through shared experiences, and the five essential a...
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3 months ago
34 minutes

The Adventure Habits Podcast
Episode 012 Steve Martindale The Legacy of Cockleshell Heroes CS22
Summary In this episode of the Adventure Habit podcast, David Overton speaks with Steve Martindale from Cockleshell Heroes CS22 about their mission to honor military history through adventurous activities. They discuss the origins of the charity, the historical significance of the Cockleshell Heroes, and the impact of their documentary. Steve shares valuable adventure habits, emphasizing simplicity, daily actions for personal growth, continuous learning, and the importance of community conne...
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4 months ago
37 minutes

The Adventure Habits Podcast
Episode 011 - Steve Dredge, Exploring Mental Health Through Adventure
In this episode of Adventure Habits, host David Overton speaks with Steve Dredge, co-founder of Status Code 14, about his journey from a military and police background to advocating for mental health awareness through adventure. Steve shares his personal struggles with anxiety and PTSD, the importance of asking for help, and how he turned his experiences into a mission to support others. The conversation highlights five key adventure habits that can help individuals navigate life's challenges...
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4 months ago
43 minutes

The Adventure Habits Podcast
In this episode of Adventure Habits, host David Overton interviews Paul Taylor MBE, a humanitarian expert from React. They discuss the organization's mission to provide rapid humanitarian response in disaster-stricken areas, focusing on the importance of preparation, situational awareness, and teamwork. Paul shares insights from his military and humanitarian career, emphasizing the need for resilience, empathy, and effective communication in challenging environments. The episode also explores...