Disclaimer:
This episode contains open and honest discussions about sex, including references to sexual assault and other sensitive topics. We encourage you to listen with headphones if you are in a public or shared space. Some listeners may find certain parts of this conversation triggering. If you are impacted, please reach out to a trusted friend, counselor, or a sexual assault support service in your area for help. Your well-being is important, and it’s okay to pause or step away at any time.
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Most conversations about sexual health stop at the physical—rarely touching on the emotional, relational, and cultural layers that truly shape our experience. In this episode, Dr. Sarah sits down with Dr. Jenn Bossio to uncover what it means to feel empowered in your sexual health. From dismantling myths and addressing shame to exploring the real drivers of intimacy and desire, this conversation will challenge what you thought you knew. Sexual health isn’t just about the body—it’s about reclaiming your voice, your boundaries, and your pleasure.
Dr. Jenn Bossio, C.Psych., PhD, is the founder and Clinical Director of Tri Health Clinic, Ontario’s leading sexual health and couples therapy clinic, and Adjunct Faculty at Queen’s University in Urology, Gynecology, and Psychology. With a PhD in Clinical Psychology, specialized training in sexual dysfunction, and recognition as Kingston’s Top 40 Under 40 (2023) and Business Person of the Year (2025), Dr. Bossio brings unmatched expertise and passion to making evidence-based sexual healthcare more accessible across Ontario.
Breaking Down the Conversation
Redefining Sexual Empowerment
The Hidden Influences on Desire
Cultivating Intimacy in Long-Term Relationships
Stress, Self-Compassion, and Sexuality
Boundaries, Parenting, and Lasting Connection
Your sexual health is not something to whisper about—it’s something to claim, celebrate, and nurture. If this episode resonated with you, share it with someone who needs to hear it. And don’t forget to subscribe so you never miss another conversation that empowers you to own your health, your body, and your story.
