Is your hair loss trying to tell you something? Behind every strand that falls may be a story of stress, hormone imbalance, or nutrient depletion—things we too often brush off. In this episode, I sit down with Dr. Dasha to explore the emotional, hormonal, and functional roots of hair loss. We go beyond the usual surface-level advice and dive into actionable strategies you can use to uncover the why behind your shedding and how to restore your hair—and confidence—from the inside out. Whether you're seeing hair in your brush or feeling overwhelmed by the cycle of stress and hair thinning, this is an episode you won’t want to miss. Your hair isn’t just falling—it’s trying to tell you something. Let’s listen in.

Breaking Down the Conversation

If this episode helped you feel more seen, heard, or hopeful in your hair loss journey, don’t keep it to yourself! Share it with a friend, post about it on your stories, and tag us @advancedwomenshealth. And remember—your story matters. Rate, follow, and review the show on your favorite podcast app so more women can find these vital conversations. 

Until next time, here’s to healing—one strand at a time.