This one’s real, hilarious, and way too relatable. Skye sits down with Russ Jones, ADHD coach, creator of the Ready, Set, Go framework, and host of the *ADHD Big Brother* podcast, to talk about what it really takes to build momentum when you’re working with an ADHD brain. They share stories, laugh a lot, and unpack the small mindset shifts that make consistency feel possible, even on the days when motivation disappears. Russ also shares what has changed for him since joining Skye’s coaching p...
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This one’s real, hilarious, and way too relatable. Skye sits down with Russ Jones, ADHD coach, creator of the Ready, Set, Go framework, and host of the *ADHD Big Brother* podcast, to talk about what it really takes to build momentum when you’re working with an ADHD brain. They share stories, laugh a lot, and unpack the small mindset shifts that make consistency feel possible, even on the days when motivation disappears. Russ also shares what has changed for him since joining Skye’s coaching p...
Understanding ADHD Medication: A Balanced Look at the Science
The ADHD Skills Lab
40 minutes
2 weeks ago
Understanding ADHD Medication: A Balanced Look at the Science
ADHD medication can be a controversial topic online. Is it safe? Does it change who you are? What does the science actually say? In this episode, Skye talks with Dr. Ryan Sultan, psychiatrist, researcher, and founder of Integrative Psychiatry in NYC, about what medication does in the brain and what decades of studies reveal about its effects. This is not medical advice - it’s a clear, evidence-based conversation to help you understand your options. What we cover: How ADHD medication affects d...
The ADHD Skills Lab
This one’s real, hilarious, and way too relatable. Skye sits down with Russ Jones, ADHD coach, creator of the Ready, Set, Go framework, and host of the *ADHD Big Brother* podcast, to talk about what it really takes to build momentum when you’re working with an ADHD brain. They share stories, laugh a lot, and unpack the small mindset shifts that make consistency feel possible, even on the days when motivation disappears. Russ also shares what has changed for him since joining Skye’s coaching p...
