Is it ADHD or Anxiety? Or Both? | Can ADHD Cause Anxiety?

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The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

Christy Lingo

63 episodes

4 days ago

Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advice on work-life balance, every episode is packed with tools to make your ADHD mom life easier.

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Entrepreneurship

All content for The ADHD Mompreneur | ADHD Strategies for Mom Business Owners is the property of Christy Lingo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advice on work-life balance, every episode is packed with tools to make your ADHD mom life easier.

Show more...

Entrepreneurship

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Is it ADHD or Anxiety? Or Both? | Can ADHD Cause Anxiety?

The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

16 minutes 5 seconds

9 months ago

Is it ADHD or Anxiety? Or Both? | Can ADHD Cause Anxiety?

👉 Pick up my FREE “11 Essential Checklists forADHD Mompreneurs” by visitinghttps://bit.ly/ChecklistsforADHDMompreneurs

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Struggling to tell the difference between ADHD and anxiety?You’re not alone! Many ADHD moms, entrepreneurs, and business owners experience overwhelm, racing thoughts, and executive dysfunction, but is it ADHD, anxiety, or both?

In this episode, we break down the key differences andoverlaps between ADHD and anxiety—how they show up in your daily life, impact your ability to focus, and affect your business and home life. If you’re a mompreneur juggling work, kids, and personal growth, this episode will give you clarity, ADHD-friendly strategies, and mindset shifts to help you thrive.

Learn how to recognize symptoms, manage overwhelm, andcreate ADHD-friendly systems that support both your mental health and productivity. Whether you’re a busy ADHD woman running a business or a mom looking for executive function tips, this episode is packed with actionableadvice to help you work with your brain—not against it!

In this episode we cover:

1. ADHD vs Anxiety

2. Can ADHD Cause Anxiety?

3. Tips for Anxiety Management

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Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, andfamily lives. Learn more:https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy todiscuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall

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👉 Make your ADHD mom life easier by grabbingmy fully customizable Home & Personal Checklists for just $17 by visitinghttps://bit.ly/ADHDhomechecklists.

☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep

☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities

☑️ All fully customizable to suit your family’s needs

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👉 Let's Connect!

YouTube:⁠https://www.youtube.com/@theadhdmompreneur⁠

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TikTok:https://www.tiktok.com/@theadhdmompreneur

Instagram:⁠https://www.instagram.com/theadhdmompreneur⁠

Facebook:⁠https://www.facebook.com/theadhdmompreneur⁠