👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs

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Are distractions wrecking your focus as an ADHD mom entrepreneur? In this episode, we’re diving into ADHD and distractions and how they impact productivity for ADHD moms. If you're juggling business tasks, parenting responsibilities, and constant digital interruptions, this episode is for you. Learn practical ADHD business owner tips for managing time, setting social media limits, and creating healthy digital habits that support your ADHD-friendly business strategies.

We’ll explore how to balance business and motherhood, how to manage social media boundaries as an entrepreneur, and simple time management tips for ADHD moms that actually work. Whether you're dealing with digital distractions, struggling with executive function, or trying to stay focused while building your dream business, you'll leave with actionable tips to reclaim your time and energy.

Tune in to hear strategies for mindful social media use, ADHDmom life balance, and sustainable productivity hacks that support both your business and your family.

Perfect for ADHD women, mompreneurs, and moms looking for ADHD tips or executive function support. If you’re ready to reduce distractions and thrive as an ADHD business owner, hit play now!

📌 In this episode we discuss:

1. Why Boundaries Matter for ADHD Mom Entrepreneurs

2. ADHD-Friendly Strategies to Limit or Reduce Distractions

Want to try an app blocker? Here are my recommendations...

For Android - Digital Detox: Focus & Live https://play.google.com/store/apps/details?id=com.urbandroid.ddc&hl=en_US&pli=1

For iPhone - https://apps.apple.com/us/app/freedom-screen-time-control/id1269788228

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Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible:  https://bit.ly/tamclaritycall

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👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep

☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities

☑️ All fully customizable to suit your family’s needs

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 👉 Let's Connect!

YouTube: ⁠https://www.youtube.com/@theadhdmompreneur⁠

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TikTok: https://www.tiktok.com/@theadhdmompreneur

Instagram: ⁠https://www.instagram.com/theadhdmompreneur⁠

Facebook: ⁠https://www.facebook.com/theadhdmompreneur⁠