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In this episode: How to brain dump properlyWhy it's important!Want to work with me? Tap below: https://www.maxsmithfitness.co.uk/
Ep.2 - The biggest ADHD fitness struggle I see (and how to solve it)
The ADHD Method Podcast
11 minutes
8 months ago
Ep.2 - The biggest ADHD fitness struggle I see (and how to solve it)
In this episode: The biggest struggle I see people with ADHD making when they approach their fitness goalsHow to minimise the overwhelm experienced by it@maxsmithfitness https://www.maxsmithfitness.co.uk
The ADHD Method Podcast
In this episode: How to brain dump properlyWhy it's important!Want to work with me? Tap below: https://www.maxsmithfitness.co.uk/
