This is the Active Minds at UIC Podcast. On this podcast, we will be discussing topics ranging from some of the most pressing mental health issues to fun mental health tips to keep you going through the day. Whether you’re tuning in as you commute to school, stress over homework, or taking a walk, we thank you for listening! Make sure to follow us on our social media @activeminds.uic to stay updated!
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This is the Active Minds at UIC Podcast. On this podcast, we will be discussing topics ranging from some of the most pressing mental health issues to fun mental health tips to keep you going through the day. Whether you’re tuning in as you commute to school, stress over homework, or taking a walk, we thank you for listening! Make sure to follow us on our social media @activeminds.uic to stay updated!
Everyone knows sleep is important, yet one-third of adults in the US don’t get enough zzz. In this episode, we discuss the importance of balancing schoolwork with ensuring we get a good night’s rest, as well as tips to improve sleep hygiene.
The Active Minds at UIC Podcast
This is the Active Minds at UIC Podcast. On this podcast, we will be discussing topics ranging from some of the most pressing mental health issues to fun mental health tips to keep you going through the day. Whether you’re tuning in as you commute to school, stress over homework, or taking a walk, we thank you for listening! Make sure to follow us on our social media @activeminds.uic to stay updated!
