š"Statistics show that over 1/3 of people are too embarrassed that they are lonely during the holiday season..."
In this special episode, I re-visit an earlier episode I did at the beginning of The Academy Podcasts which covers the somewhat delicate subject of emotional resilience during the festive season.
As you listen to this episode, some of the tips may be extremely relevant to you and hopefully can help you navigate the holidays in a more peaceful and joyful way. What are some of the key strategies that have helped me remain calm and present during this period?
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