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A collection of musings from a guy that loves fitness.
The Academy Masterclass | Series 1 Episode 1 | How To Approach a Training Session For Best Results | Managing Expectations, Emotions, and Delaying Gratification
The Academy Masterclass
19 minutes 27 seconds
4 years ago
The Academy Masterclass | Series 1 Episode 1 | How To Approach a Training Session For Best Results | Managing Expectations, Emotions, and Delaying Gratification
In this weeks inaugural episode of The Academy Masterclass we start our series on "How To Approach a Training Session For Best Results" by zooming way out to focus on creating a environment for success inside your own mind!
The Academy Masterclass
A collection of musings from a guy that loves fitness.
