Summer Habits That Actually Stick When School Starts

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The 8-to-4 Teacher

Barb Flowers

98 episodes

3 months ago

Welcome to The 8 to 4 Teacher, where we tackle the habits, routines, and mindset shifts that help teachers leave school at 4—without guilt. This is a space for teachers who want to do meaningful work—without working around the clock. I’m your host, Barb Flowers, and I believe you can be an amazing teacher and have a life outside of school. Let’s build a teaching life that feels sustainable and fulfilling. Let’s make 8 to 4 your new normal.

All content for The 8-to-4 Teacher is the property of Barb Flowers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Summer Habits That Actually Stick When School Starts

The 8-to-4 Teacher

10 minutes

4 months ago

Summer Habits That Actually Stick When School Starts

Welcome to The 8 to 4 Teacher Podcast! In today’s episode, we’re talking about how to make summer habits stick when school starts. If you’ve ever created healthy routines during summer only to see them disappear once school begins, this episode is for you.

Barb shares tips on using summer to experiment with and solidify routines that will carry over into the school year. Learn how to anchor key habits, build flexible routines, and use systems to make your habits stick when the school year gets busy.

If you’re ready to create sustainable habits and leave work on time, this episode will show you how. Plus, Barb introduces her Teacher’s Custom Habit System—a tool to help you build habits that last.

Tune in and start preparing for a more balanced school year!

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