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The 8-to-4 Teacher
Barb Flowers
98 episodes
2 months ago
Welcome to The 8 to 4 Teacher, where we tackle the habits, routines, and mindset shifts that help teachers leave school at 4—without guilt. This is a space for teachers who want to do meaningful work—without working around the clock. I’m your host, Barb Flowers, and I believe you can be an amazing teacher and have a life outside of school. Let’s build a teaching life that feels sustainable and fulfilling. Let’s make 8 to 4 your new normal.
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Careers
Education,
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Self-Improvement
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All content for The 8-to-4 Teacher is the property of Barb Flowers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The 8 to 4 Teacher, where we tackle the habits, routines, and mindset shifts that help teachers leave school at 4—without guilt. This is a space for teachers who want to do meaningful work—without working around the clock. I’m your host, Barb Flowers, and I believe you can be an amazing teacher and have a life outside of school. Let’s build a teaching life that feels sustainable and fulfilling. Let’s make 8 to 4 your new normal.
Show more...
Careers
Education,
Business,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e0/e6/01/e0e6017b-546f-f231-9039-29efab34bdae/mza_13444400262123590327.jpg/600x600bb.jpg
Setting a Positive Tone for the Week as a Teacher
The 8-to-4 Teacher
16 minutes
7 months ago
Setting a Positive Tone for the Week as a Teacher

Are you dreading Mondays as a Teacher? Do you need a reset strategy? Listen to this episode to learn:

  • Practical strategies to transform your Monday mindset
  • Tips to prepare on Friday that eliminate weekend anxiety
  • How to implement effective time-blocking for your teaching schedule
  • Methods to establish clear work-life boundaries
  • Energy management techniques for both you and your students

This episode of the Teacher Burnout Podcast offers actionable advice for educators looking to start their week with purpose and positivity rather than dread. Turn Monday from your most dreaded day to your most productive!


Overwhelmed by your workload as a teacher, get The Teacher Workload Reboot HERE and Work Less, Teach Better.

Click HERE for my Free Teacher Burnout Assessment.

Check out my instagram @All_About_Elementary HERE for more tips and strategies for elementary teachers!

The 8-to-4 Teacher
Welcome to The 8 to 4 Teacher, where we tackle the habits, routines, and mindset shifts that help teachers leave school at 4—without guilt. This is a space for teachers who want to do meaningful work—without working around the clock. I’m your host, Barb Flowers, and I believe you can be an amazing teacher and have a life outside of school. Let’s build a teaching life that feels sustainable and fulfilling. Let’s make 8 to 4 your new normal.