Breaking Free From Overthinking for Teachers

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The 8-to-4 Teacher

Barb Flowers

98 episodes

3 months ago

Welcome to The 8 to 4 Teacher, where we tackle the habits, routines, and mindset shifts that help teachers leave school at 4—without guilt. This is a space for teachers who want to do meaningful work—without working around the clock. I’m your host, Barb Flowers, and I believe you can be an amazing teacher and have a life outside of school. Let’s build a teaching life that feels sustainable and fulfilling. Let’s make 8 to 4 your new normal.

All content for The 8-to-4 Teacher is the property of Barb Flowers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Breaking Free From Overthinking for Teachers

The 8-to-4 Teacher

14 minutes

6 months ago

Breaking Free From Overthinking for Teachers

Do you overthink everything as a teacher? Do you overthink lesson plans, meetings with your principal, colleagues, or parents? If that sounds like you, then this episode is for you. In this episode we talk about:

What overthinking is
Common triggers for overthinking
Negative impacts on your teaching
Practical solutions

Overwhelmed by your workload as a teacher, get The Teacher Workload Reboot HERE and Work Less, Teach Better.

Click HERE for my Free Teacher Burnout Assessment.

Check out my instagram @All_About_Elementary HERE for more tips and strategies for elementary teachers!

We’re thrilled to be sponsored by IXL.

IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

Simplify and streamline technology
Save teachers’ time
Reliably meet Tier 1 standards
Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.