#28 Are you experiencing low mood?

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The 6th Line

Carlie Hageman

35 episodes

1 week ago

Commentary on society, relationships, parenting and human behavior to question why we do what we do, how can we come to know and acccept ourselves more and how can we come connect and healt our world. Carlie is a qualified social worker with training and experience in child development, family constellation, trauma and attachment, art therapy, coaching and counselling.

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Society & Culture

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Commentary on society, relationships, parenting and human behavior to question why we do what we do, how can we come to know and acccept ourselves more and how can we come connect and healt our world. Carlie is a qualified social worker with training and experience in child development, family constellation, trauma and attachment, art therapy, coaching and counselling.

Show more...

Society & Culture

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#28 Are you experiencing low mood?

The 6th Line

28 minutes 57 seconds

2 years ago

#28 Are you experiencing low mood?

This week we talk about how low mood, those flat, off kinda days, that show up in our lives from time to time and how you can support yourself through them.

This episode includes really practical tips for nourishing yourself on days that feel really hard.

I share my recent low mood day and what my 'non-negotiables' were for getting through it.

I hope you love it and it helps you in some way.

Please review or leave me a comment for how it impacted you.

Carlie xx

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