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The 30 Day Ultimate Emotional Eater Journey
Jo The Eater
19 episodes
9 months ago

Hi, I'm Jo the Eater! Welcome to the EE (Emotional Eater) journey where with the help of other EEs, we will talk about our experiences as well as eating disorders. This podcast series was made as a complement to the journal named "The Ultimate Emotional Eater Journal" by Jo the Eater.

Instagram: Jo.the.ee

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Mental Health
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Health & Fitness
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All content for The 30 Day Ultimate Emotional Eater Journey is the property of Jo The Eater and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hi, I'm Jo the Eater! Welcome to the EE (Emotional Eater) journey where with the help of other EEs, we will talk about our experiences as well as eating disorders. This podcast series was made as a complement to the journal named "The Ultimate Emotional Eater Journal" by Jo the Eater.

Instagram: Jo.the.ee

Show more...
Mental Health
Arts,
Books,
Health & Fitness
Episodes (19/19)
The 30 Day Ultimate Emotional Eater Journey
The Controversy of Intuitive Eating
1 year ago
6 minutes

The 30 Day Ultimate Emotional Eater Journey
The Impact of Weight Stigma on Health
1 year ago
6 minutes

The 30 Day Ultimate Emotional Eater Journey
The Intersection of Trauma and Emotional Eating
1 year ago
12 minutes

The 30 Day Ultimate Emotional Eater Journey
Food as a Love Language
1 year ago
8 minutes

The 30 Day Ultimate Emotional Eater Journey
Is Emotional Eating a Coping Mechanism or a Disorder?
1 year ago
5 minutes

The 30 Day Ultimate Emotional Eater Journey
The Role of Social Media in Body Image Issues
1 year ago
7 minutes

The 30 Day Ultimate Emotional Eater Journey
Emotional Eating in Men vs. Women
1 year ago
5 minutes

The 30 Day Ultimate Emotional Eater Journey
The Ethics of Food Marketing
1 year ago
5 minutes

The 30 Day Ultimate Emotional Eater Journey
Diet Culture and Its Impact on Mental Health
1 year ago
7 minutes

The 30 Day Ultimate Emotional Eater Journey
The Power of Positive Affirmations
1 year ago
8 minutes

The 30 Day Ultimate Emotional Eater Journey
Setting Realistic Goals for Your Journey
1 year ago
9 minutes

The 30 Day Ultimate Emotional Eater Journey
Handling Setbacks and Moving Forward
1 year ago
10 minutes

The 30 Day Ultimate Emotional Eater Journey
Practicing Self-Compassion on Your Journey
1 year ago
15 minutes

The 30 Day Ultimate Emotional Eater Journey
Celebrating Small Victories on Your Journey
1 year ago
9 minutes

The 30 Day Ultimate Emotional Eater Journey
Coping Strategies for Unexpected Cravings
1 year ago
7 minutes

The 30 Day Ultimate Emotional Eater Journey
Navigating Social Situations and Dining Out
1 year ago
7 minutes

The 30 Day Ultimate Emotional Eater Journey
Practical Meal Planning for Emotional Eaters
1 year ago
9 minutes

The 30 Day Ultimate Emotional Eater Journey
Understanding Emotional Eating
1 year ago
9 minutes

The 30 Day Ultimate Emotional Eater Journey
The Start of the EE Journey
4 years ago
4 minutes

The 30 Day Ultimate Emotional Eater Journey

Hi, I'm Jo the Eater! Welcome to the EE (Emotional Eater) journey where with the help of other EEs, we will talk about our experiences as well as eating disorders. This podcast series was made as a complement to the journal named "The Ultimate Emotional Eater Journal" by Jo the Eater.

Instagram: Jo.the.ee