When Life Isn’t Working… This Is the Real Answer. In this week’s Three Mantras podcast, I’m in Melbourne, Australia — reflecting on what it really means to find peace and purpose when life just isn’t making sense anymore. We chase success, money, relationships, travel — all the things we think will make us happy — and still end up wondering what’s the point? But the truth is simple. The only way to feel real joy and peace — the kind that lasts — is when we step outside of ourselves and help o...
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When Life Isn’t Working… This Is the Real Answer. In this week’s Three Mantras podcast, I’m in Melbourne, Australia — reflecting on what it really means to find peace and purpose when life just isn’t making sense anymore. We chase success, money, relationships, travel — all the things we think will make us happy — and still end up wondering what’s the point? But the truth is simple. The only way to feel real joy and peace — the kind that lasts — is when we step outside of ourselves and help o...
Overthinking? Try This One Mantra That Stops Overthinking in 3 Seconds ...
The 3 Mantras Podcast
16 minutes
1 month ago
Overthinking? Try This One Mantra That Stops Overthinking in 3 Seconds ...
Overthinking doesn’t solve the problem — it just steals your peace of mind. Let me ask you something… how many times this week have you caught yourself stuck in your own head? Maybe you’re replaying something you said at work, maybe you’re worrying about the future, or maybe you’re lying in bed at night and your brain just won’t shut off. Overthinking is something we all do — but here’s the good news: I’ve got a mantra that can stop it instantly. “STOP Overthinking” • “3-S...
The 3 Mantras Podcast
When Life Isn’t Working… This Is the Real Answer. In this week’s Three Mantras podcast, I’m in Melbourne, Australia — reflecting on what it really means to find peace and purpose when life just isn’t making sense anymore. We chase success, money, relationships, travel — all the things we think will make us happy — and still end up wondering what’s the point? But the truth is simple. The only way to feel real joy and peace — the kind that lasts — is when we step outside of ourselves and help o...
