When Life Isn’t Working… This Is the Real Answer. In this week’s Three Mantras podcast, I’m in Melbourne, Australia — reflecting on what it really means to find peace and purpose when life just isn’t making sense anymore. We chase success, money, relationships, travel — all the things we think will make us happy — and still end up wondering what’s the point? But the truth is simple. The only way to feel real joy and peace — the kind that lasts — is when we step outside of ourselves and help o...
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When Life Isn’t Working… This Is the Real Answer. In this week’s Three Mantras podcast, I’m in Melbourne, Australia — reflecting on what it really means to find peace and purpose when life just isn’t making sense anymore. We chase success, money, relationships, travel — all the things we think will make us happy — and still end up wondering what’s the point? But the truth is simple. The only way to feel real joy and peace — the kind that lasts — is when we step outside of ourselves and help o...
1. Your Anxiety is Lying, the one phrase that stops Anxiety in Its tracks ...
The 3 Mantras Podcast
16 minutes
2 months ago
1. Your Anxiety is Lying, the one phrase that stops Anxiety in Its tracks ...
Feeling anxious for no reason? That "free-flowing anxiety" hits us all - worrying about family, money, jobs, politics, the future... and it never seems to stop. In this episode, I break down a powerful practice from my book The Three Mantras that heIps me reset when worry takes over. It's simple, it's real, and it works: "This situation will work out better than I can imagine." I share: Why anxiety sneaks into our daily lives (even when things are fine) How I flipped my...
The 3 Mantras Podcast
When Life Isn’t Working… This Is the Real Answer. In this week’s Three Mantras podcast, I’m in Melbourne, Australia — reflecting on what it really means to find peace and purpose when life just isn’t making sense anymore. We chase success, money, relationships, travel — all the things we think will make us happy — and still end up wondering what’s the point? But the truth is simple. The only way to feel real joy and peace — the kind that lasts — is when we step outside of ourselves and help o...
