This Bonus Material explores the intelligent of nature of the way our brains transform vibrating molecules into meaningful embodied sound.

You can contact me at glennostlund@spiritofsonora.com
Check out Glenn's Psychology Today profile here.

This Bonus Material explores the intelligent of nature of the way our brains transform vibrating molecules into meaningful embodied sound.

You can contact me at glennostlund@spiritofsonora.com
Check out Glenn's Psychology Today profile here.

This is Bonus Material for the 28-Day Nervous System Podcast

by Glenn Ostlund, MA, MS, LAC

You can contact the author at glennostlund@spiritofsonora.com
Check out Glenn's Psychology Today profile here.

This Bonus Material is Chapter 2 of
 You're Not Broken... Just Rewiring

by Glenn Ostlund, MA, MS, LAC

You can contact the author at glennostlund@spiritofsonora.com
Check out Glenn's Psychology Today profile here.

This Bonus Material is Chapter 2 of
 You're Not Broken... Just Rewiring

by Glenn Ostlund, MA, MS, LAC

You can contact the author at glennostlund@spiritofsonora.com
Check out Glenn's Psychology Today profile here.

This Bonus Material is Chapter 1 of
 You're Not Broken... Just Rewiring

by Glenn Ostlund, MA, MS, LAC

You can contact the author at glennostlund@spiritofsonora.com
Check out Glenn's Psychology Today profile here.

This Bonus Material is the first episode in a new Daily Reflections series.

You can contact me at glennostlund@spiritofsonora.com
Check out Glenn's Psychology Today profile here.

This Bonus Material is the first episode in a new Pay it Forward series.  If you would like to share your story to be considered for this series, you can contact me at glennostlund@spiritofsonora.com

Check out Glenn's Psychology Today profile here.

This Bonus Material is the Introduction to:
You're Not Broken... Just Rewiring

by Glenn Ostlund, MA, MS, LAC

You can contact the author at glennostlund@spiritofsonora.com
Check out Glenn's Psychology Today profile here.

This Bonus Material is the Preface to:
You're Not Broken... Just Rewiring

by Glenn Ostlund, MA, MS, LAC

You can contact the author at glennostlund@spiritofsonora.com
Check out Glenn's Psychology Today profile here.

Day 23 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.

If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.

Day 22 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.

If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.

Day 21 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.

If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.

Day 20 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.

If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.

Day 19 of 28 in a 28-day guided meditation series created by therapist Glenn Ostlund, MA, MS, LAC, to help calm the mind, regulate the nervous system, and support therapy between sessions. Using binaural audio beats and evidence-based mindfulness techniques, this series is designed to ease you into a powerful daily practice of self-awareness and emotional reset—headphones required.

If you are interested in working with Glenn professionally, you can contact him here through his Psychology Today profile.