The podcast for age-group triathletes who are big on ambition but short on time. each week, a group of highly-experienved IronmanU and TriDot qualified coaches tackle one key triathlon training or racing topic - all in roughly 20 minutes.
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The podcast for age-group triathletes who are big on ambition but short on time. each week, a group of highly-experienved IronmanU and TriDot qualified coaches tackle one key triathlon training or racing topic - all in roughly 20 minutes.
How to recover when time is tight | The 20-Minute Triathlete Podcast | Episode 3
The 20-Minute Triathlete Podcast
20 minutes 23 seconds
6 months ago
How to recover when time is tight | The 20-Minute Triathlete Podcast | Episode 3
The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to discuss how busy age groupers can prioritise rest and recovery, even when time is tight.
For more information on Coach Katie:
IG: https://g.vu/8tK86ZY
FB: https://g.vu/b3t
For more information on Coach George:
IG: https://g.vu/b3u
For more information on Coach Shaun:
IG: https://g.vu/b2T
FB: https://g.vu/b2U
For more information on Coach Matt:
IG: https://g.vu/b3v
www.motivatetriathlon.com
The 20-Minute Triathlete Podcast
The podcast for age-group triathletes who are big on ambition but short on time. each week, a group of highly-experienved IronmanU and TriDot qualified coaches tackle one key triathlon training or racing topic - all in roughly 20 minutes.
