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The 10 Minute Shift
Amy Kiernan
20 episodes
6 days ago
The 10-Minute Shift is a space for reflection, quiet perspective shifts, and exploring new possibilities, delivered in 10 minutes or less. Each episode is a moment to pause, consider something differently, and see where it takes you. A gentle nudge toward new ways of thinking, seeing, and being.
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Self-Improvement
Education
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All content for The 10 Minute Shift is the property of Amy Kiernan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The 10-Minute Shift is a space for reflection, quiet perspective shifts, and exploring new possibilities, delivered in 10 minutes or less. Each episode is a moment to pause, consider something differently, and see where it takes you. A gentle nudge toward new ways of thinking, seeing, and being.
Show more...
Self-Improvement
Education
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You’re Not an Imposter. You’re Becoming.
The 10 Minute Shift
10 minutes 18 seconds
7 months ago
You’re Not an Imposter. You’re Becoming.

Struggling with imposter syndrome? Feeling like you don’t belong in a new job, leadership role, or version of your life? You’re not alone - and you’re not an imposter.

In this episode of The 10-Minute Shift, I offer a new perspective on imposter syndrome. What if it’s not something to fix, but a sign that you’re growing? That your identity is expanding, and you’re in the in-between - no longer who you were, not yet who you’re becoming.

We’ll explore identity gaps, the myth of needing to “feel ready,” and why having a beginner’s mindset isn’t a weakness - it’s part of the journey. If you’ve ever felt like you’re pretending, this is your reminder: you’re not pretending. You’re evolving. And you’re allowed to be new.


Where to Find Me:


✨ Website: amykiernan.com

✨ LinkedIn: ⁠@AmyKiernan⁠

✨ Threads: ⁠@HeyCoachAmy

✨ Instagram: ⁠@HeyCoachAmy


The 10 Minute Shift
The 10-Minute Shift is a space for reflection, quiet perspective shifts, and exploring new possibilities, delivered in 10 minutes or less. Each episode is a moment to pause, consider something differently, and see where it takes you. A gentle nudge toward new ways of thinking, seeing, and being.