This episode is about the grounded, creative, self-generating kind of hope that fuels confidence, belief, and brave action.

In this short episode, I explore why hope isn’t wishful thinking, it’s actually a form of inner power. A mental shift. A creative spark. A coaching tool. And most importantly, a vital ingredient of self-belief.

You’ll learn:

• Why hope is a cognitive process (not just a feeling)

• How it’s deeply tied to growth mindset and agency

• What neuroscience says about imagining a better future

• Simple ways to cultivate hope (even when you’re not feeling it)

Whether you're dreaming of a new career, trying to make a change, or just feeling like your confidence needs a reset, this episode will help you imagine more for yourself and remember why that matters.

💭 “If you can imagine it, then it's possible. And if it's possible… what’s your next move?”

Meet me over at Substack for a companion post to this episode.