In this episode, we explore the first and most essential capacity of self-belief: Self.

Because before you can own your confidence, you need to know yourself.

After listening to this episode you’ll walk away with:

• A new understanding of self-concept as the root system of confidence

• Insight into why so many smart, capable people still feel shaky and how to shift that

• 6+ powerful reflection prompts to help you reconnect with your values, strengths, and identity

• A practical explanation of the idea: belief before behaviour & how that's connected to confidence

This episode is for anyone who’s tired of performing and ready to feel at home in themselves again.

🔗 Join the July cohort of Owning It – my small group coaching program on building self-belief

📝 Subscribe to my Substack for companion reflections and prompts

💬 DM me if you want to talk about the work or just say hi!