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The 10 Minute Mind Shift Podcast
Janet Cagle
128 episodes
6 days ago
Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com
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Self-Improvement
Education
RSS
All content for The 10 Minute Mind Shift Podcast is the property of Janet Cagle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com
Show more...
Self-Improvement
Education
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125. 4 Steps to Impactful Love
The 10 Minute Mind Shift Podcast
13 minutes 17 seconds
1 year ago
125. 4 Steps to Impactful Love

We just celebrate Valentines Day in February and so I thought I would be fun to continue the discussion and talk about the most impactful love.  Self-Love.

What comes up for you when I say that, when you hear those words, what are your thoughts. 

 

Now, I will admit that the term self-love used to make me bristle.  If I think about it too much, it still does.  It is some of the work that I still do.


Let's dive in and talk about why it's so important and how to start.


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The 10 Minute Mind Shift Podcast
Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com