Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/4d/c9/11/4dc9116a-d97e-5fd5-45e0-0cd79c2ca44f/mza_13866607296137847763.jpg/600x600bb.jpg
The 10 Minute Mind Shift Podcast
Janet Cagle
128 episodes
6 days ago
Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com
Show more...
Self-Improvement
Education
RSS
All content for The 10 Minute Mind Shift Podcast is the property of Janet Cagle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/4769059/4769059-1692746544285-b1fc6f5a8e268.jpg
114. Negative Emotions
The 10 Minute Mind Shift Podcast
10 minutes 1 second
2 years ago
114. Negative Emotions

There are no good emotions or bad emotions, good thoughts or bad thoughts. There are only thoughts and emotions that serve you as you create the life of your heart’s desire or thoughts and emotions that do not serve you. 

That is it.  It is that simple.

I used to think that because I had all of these negative thoughts and emotions that something was wrong with me.

I mean, I would see the evidence in the book stores with aisles and aisles of books devoted to “How to Be Happy.”

I read hundreds of them and none of them said what I am about to say to you… We are supposed to have negative emotions!

⁠⁠Get the 6 Week LIFE BY DESIGN Boot Camp right here⁠⁠

⁠⁠Free Best Year Ever Goals Setting Workshop ⁠⁠

⁠⁠Free Weekly Planner⁠⁠ 

⁠⁠Follow me here on INSTAGRAM⁠⁠ or ⁠⁠ FACEBOOK⁠

The 10 Minute Mind Shift Podcast
Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com